Louie vs Adam
USA · Open Men · 3 results Louie Rosas
GBR · Open Men · 7 results Adam Wilson
Station radar · best race with a field of 30 or more
Louie: London 2025, Open Men · Adam: Dublin 2025, Open Men
This chart shows where Louie and Adam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louie: strongest on Ski (faster than 62% of the field), weakest on Pull (faster than 18%).Adam: strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 37%).
See the numbers
| Part | Louie: faster than | Adam: faster than |
|---|---|---|
| Ski | 62% | 78% |
| Push | 24% | 37% |
| Pull | 18% | 59% |
| BBJ | 36% | 63% |
| Row | 28% | 58% |
| Carry | 54% | 87% |
| Lunges | 28% | 59% |
| Wall balls | 42% | 52% |
| Roxzone | 37% | 95% |
| Runs | 29% | 93% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Louie | Adam |
|---|---|---|
| SkiErg | 62% | 78% |
| Sled push | 24% | 37% |
| Sled pull | 18% | 59% |
| Burpee broad jump | 36% | 63% |
| Row | 28% | 58% |
| Farmers carry | 54% | 87% |
| Sandbag lunges | 28% | 59% |
| Wall balls | 42% | 52% |
| Roxzone (moving) | 37% | 95% |
| Runs (8 km) | 29% | 93% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louie · London 2025 · Open Men: 43:50 running, 39:29 at the stations and 5:49 in the roxzone; the longest station was the wall balls (7:37).Below, Adam · Dublin 2025 · Open Men: 33:26 running, 34:50 at the stations and 3:13 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Louie · London 2025 · Open Men | Adam · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 4:33 | 2:47 |
| SkiErg | 4:17 | 4:17 |
| Run 2 | 4:40 | 4:30 |
| Sled push | 3:14 | 2:47 |
| Run 3 | 5:32 | 4:40 |
| Sled pull | 5:22 | 4:23 |
| Run 4 | 5:14 | 4:44 |
| Burpee broad jump | 5:55 | 4:57 |
| Run 5 | 5:42 | 4:30 |
| Row | 4:55 | 4:44 |
| Run 6 | 5:29 | 4:31 |
| Farmers carry | 2:06 | 1:41 |
| Run 7 | 5:25 | 4:28 |
| Sandbag lunges | 6:03 | 4:47 |
| Run 8 | 7:15 | 3:16 |
| Wall balls | 7:37 | 7:15 |
| Roxzone | 5:49 | 3:13 |
| Finish | 1:29:00 | 1:11:21 |
Head to head: 1 race they both ran
| Race | Louie | Adam | Gap |
|---|---|---|---|
| London ExCeL 2025 Open Men · 4 Dec 2025 | 1:34:40 | 1:34:39 | 0:01 · Adam faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
