Sandi vs Simmy

RSA RSA · Open Women · 4 results

Sandi Brown

1:22:25 best Open Women time · Cape Town 2026
64th of 426 place in that race · 426 Open Women finishers
RSA RSA · Pro Women · 3 results

Simmy Marina Black

1:23:19 best Open Women time · Cape Town 2026
66th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Sandi: Cape Town 2026, Open Women · Simmy: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
SandiSimmyedge = faster than everyone, centre = slowest

This chart shows where Sandi and Simmy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sandi: strongest on Push (faster than 92% of the field), weakest on Carry (faster than 56%).Simmy: strongest on Ski (faster than 94% of the field), weakest on Push (faster than 41%).

See the numbers
Part Sandi: faster than Simmy: faster than
Ski 71% 94%
Push 92% 41%
Pull 92% 65%
BBJ 79% 84%
Row 89% 92%
Carry 56% 89%
Lunges 85% 65%
Wall balls 84% 90%
Roxzone 90% 69%
Runs 79% 84%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Sandi Simmy
SkiErg 71% 94%
Sled push 92% 41%
Sled pull 92% 65%
Burpee broad jump 79% 84%
Row 89% 92%
Farmers carry 56% 89%
Sandbag lunges 85% 65%
Wall balls 84% 90%
Roxzone (moving) 90% 69%
Runs (8 km) 79% 84%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Sandi · Cape Town 2026 · Open Women1:22:25
3:555:035:272:025:434:235:435:355:515:005:442:195:534:165:525:214:27
Simmy · Cape Town 2026 · Open Women1:23:19
3:514:425:272:515:325:215:385:175:344:575:231:545:225:045:425:035:47
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sandi · Cape Town 2026 · Open Women: 44:08 running, 33:59 at the stations and 4:27 in the roxzone; the longest station was the burpee broad jumps (5:35) and the shortest the sled push (2:02).Below, Simmy · Cape Town 2026 · Open Women: 42:29 running, 35:09 at the stations and 5:47 in the roxzone; the longest station was the sled pull (5:21).

See the numbers
Part Sandi · Cape Town 2026 · Open Women Simmy · Cape Town 2026 · Open Women
Run 1 3:55 3:51
SkiErg 5:03 4:42
Run 2 5:27 5:27
Sled push 2:02 2:51
Run 3 5:43 5:32
Sled pull 4:23 5:21
Run 4 5:43 5:38
Burpee broad jump 5:35 5:17
Run 5 5:51 5:34
Row 5:00 4:57
Run 6 5:44 5:23
Farmers carry 2:19 1:54
Run 7 5:53 5:22
Sandbag lunges 4:16 5:04
Run 8 5:52 5:42
Wall balls 5:21 5:03
Roxzone 4:27 5:47
Finish 1:22:25 1:23:19

Head to head: 1 race they both ran

Race Sandi Simmy Gap
Cape Town 2026 Open Women · 15 Aug 2026 1:22:25 1:23:19 0:54 · Sandi faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up