Josh vs Scott

GBR GBR · Open Men · 4 results

Josh Rowlands

1:34:45 best Open Men time · London ExCeL 2025
4241st of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Pro Men · 2 results

Scott Lewis

1:29:51 best Open Men time · Manchester 2024
879th of 1,206 place in that race · 1,206 Open Men finishers

Station radar · best race with a field of 30 or more

Josh: London ExCeL 2025, Open Men · Scott: Manchester 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JoshScottedge = faster than everyone, centre = slowest

This chart shows where Josh and Scott sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Push (faster than 68% of the field), weakest on Wall balls (faster than 11%).Scott: strongest on Row (faster than 51% of the field), weakest on Push (faster than 12%).

See the numbers
Part Josh: faster than Scott: faster than
Ski 21% 45%
Push 68% 12%
Pull 21% 33%
BBJ 39% 30%
Row 25% 51%
Carry 23% 20%
Lunges 16% 26%
Wall balls 11% 22%
Roxzone 41% 41%
Runs 28% 27%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Josh Scott
SkiErg 21% 45%
Sled push 68% 12%
Sled pull 21% 33%
Burpee broad jump 39% 30%
Row 25% 51%
Farmers carry 23% 20%
Sandbag lunges 16% 26%
Wall balls 11% 22%
Roxzone (moving) 41% 41%
Runs (8 km) 28% 27%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Josh · London ExCeL 2025 · Open Men1:34:45
3:365:084:142:354:175:474:106:014:365:144:202:284:296:577:0311:4212:16
Scott · Manchester 2024 · Open Men1:29:51
4:034:195:293:125:354:445:505:585:574:356:052:245:585:486:187:475:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · London ExCeL 2025 · Open Men: 36:44 running, 45:52 at the stations and 12:16 in the roxzone; the longest station was the wall balls (11:42).Below, Scott · Manchester 2024 · Open Men: 45:14 running, 38:47 at the stations and 5:57 in the roxzone; the longest station was the wall balls (7:47).

See the numbers
Part Josh · London ExCeL 2025 · Open Men Scott · Manchester 2024 · Open Men
Run 1 3:36 4:03
SkiErg 5:08 4:19
Run 2 4:14 5:29
Sled push 2:35 3:12
Run 3 4:17 5:35
Sled pull 5:47 4:44
Run 4 4:10 5:50
Burpee broad jump 6:01 5:58
Run 5 4:36 5:57
Row 5:14 4:35
Run 6 4:20 6:05
Farmers carry 2:28 2:24
Run 7 4:29 5:58
Sandbag lunges 6:57 5:48
Run 8 7:03 6:18
Wall balls 11:42 7:47
Roxzone 12:16 5:57
Finish 1:34:45 1:29:51

Head to head: 1 race they both ran

Race Josh Scott Gap
Cardiff 2026 Pro Men · 29 Apr 2026 1:52:46 1:47:27 5:19 · Scott faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up