Gareth vs Liam

GBR GBR · Open Men · 8 results

Gareth Cook

1:18:51 best Open Men time · Manchester 2026
945th of 2,544 place in that race · 2,544 Open Men finishers
GBR GBR · Open Men · 4 results

Liam Pilkington

1:14:19 best Open Men time · Barcelona 2026
557th of 2,350 place in that race · 2,350 Open Men finishers

Station radar · best race with a field of 30 or more

Gareth: Manchester 2026, Open Men · Liam: Barcelona 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GarethLiamedge = faster than everyone, centre = slowest

This chart shows where Gareth and Liam sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gareth: strongest on Runs (faster than 76% of the field), weakest on Push (faster than 8%).Liam: strongest on Row (faster than 94% of the field), weakest on Roxzone (faster than 49%).

See the numbers
Part Gareth: faster than Liam: faster than
Ski 29% 59%
Push 8% 58%
Pull 65% 64%
BBJ 54% 70%
Row 46% 94%
Carry 36% 58%
Lunges 41% 84%
Wall balls 53% 87%
Roxzone 68% 49%
Runs 76% 73%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gareth Liam
SkiErg 29% 59%
Sled push 8% 58%
Sled pull 65% 64%
Burpee broad jump 54% 70%
Row 46% 94%
Farmers carry 36% 58%
Sandbag lunges 41% 84%
Wall balls 53% 87%
Roxzone (moving) 68% 49%
Runs (8 km) 76% 73%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gareth · Manchester 2026 · Open Men1:18:51
3:304:344:413:364:404:034:475:194:574:475:052:235:015:454:196:534:37
Liam · Barcelona 2026 · Open Men1:14:19
4:284:384:283:174:364:194:374:274:304:234:292:014:333:544:354:526:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gareth · Manchester 2026 · Open Men: 37:00 running, 37:20 at the stations and 4:37 in the roxzone; the longest station was the wall balls (6:53).Below, Liam · Barcelona 2026 · Open Men: 36:16 running, 31:51 at the stations and 6:20 in the roxzone; the longest station was the wall balls (4:52).

See the numbers
Part Gareth · Manchester 2026 · Open Men Liam · Barcelona 2026 · Open Men
Run 1 3:30 4:28
SkiErg 4:34 4:38
Run 2 4:41 4:28
Sled push 3:36 3:17
Run 3 4:40 4:36
Sled pull 4:03 4:19
Run 4 4:47 4:37
Burpee broad jump 5:19 4:27
Run 5 4:57 4:30
Row 4:47 4:23
Run 6 5:05 4:29
Farmers carry 2:23 2:01
Run 7 5:01 4:33
Sandbag lunges 5:45 3:54
Run 8 4:19 4:35
Wall balls 6:53 4:52
Roxzone 4:37 6:20
Finish 1:18:51 1:14:19

Head to head: 1 race they both ran

Race Gareth Liam Gap
Manchester 2026 Open Men · 21 Jan 2026 1:18:51 1:18:52 0:01 · Gareth faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up