Gavin vs Max

GBR GBR · Open Men · 4 results

Gavin Townsend

1:12:47 best Open Men time · London ExCeL 2025
1171st of 5,554 place in that race · 5,554 Open Men finishers
GBR GBR · Open Men · 1 result

Max Birchenough

1:12:47 best Open Men time · London ExCeL 2025
1172nd of 5,554 place in that race · 5,554 Open Men finishers

Station radar · best race with a field of 30 or more

Gavin: London ExCeL 2025, Open Men · Max: London ExCeL 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GavinMaxedge = faster than everyone, centre = slowest

This chart shows where Gavin and Max sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Gavin: strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 54%).Max: strongest on Ski (faster than 99% of the field), weakest on Runs (faster than 64%).

See the numbers
Part Gavin: faster than Max: faster than
Ski 97% 99%
Push 55% 89%
Pull 94% 89%
BBJ 71% 81%
Row 86% 93%
Carry 82% 95%
Lunges 99% 78%
Wall balls 97% 76%
Roxzone 54% 65%
Runs 58% 64%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Gavin Max
SkiErg 97% 99%
Sled push 55% 89%
Sled pull 94% 89%
Burpee broad jump 71% 81%
Row 86% 93%
Farmers carry 82% 95%
Sandbag lunges 99% 78%
Wall balls 97% 76%
Roxzone (moving) 54% 65%
Runs (8 km) 58% 64%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Gavin · London ExCeL 2025 · Open Men1:12:47
2:514:193:362:443:563:374:044:423:594:344:031:424:043:055:524:1911:29
Max · London ExCeL 2025 · Open Men1:12:47
2:404:063:262:163:473:483:524:144:074:273:561:304:024:165:435:4910:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gavin · London ExCeL 2025 · Open Men: 32:25 running, 29:02 at the stations and 11:29 in the roxzone; the longest station was the burpee broad jumps (4:42).Below, Max · London ExCeL 2025 · Open Men: 31:33 running, 30:26 at the stations and 10:55 in the roxzone; the longest station was the wall balls (5:49).

See the numbers
Part Gavin · London ExCeL 2025 · Open Men Max · London ExCeL 2025 · Open Men
Run 1 2:51 2:40
SkiErg 4:19 4:06
Run 2 3:36 3:26
Sled push 2:44 2:16
Run 3 3:56 3:47
Sled pull 3:37 3:48
Run 4 4:04 3:52
Burpee broad jump 4:42 4:14
Run 5 3:59 4:07
Row 4:34 4:27
Run 6 4:03 3:56
Farmers carry 1:42 1:30
Run 7 4:04 4:02
Sandbag lunges 3:05 4:16
Run 8 5:52 5:43
Wall balls 4:19 5:49
Roxzone 11:29 10:55
Finish 1:12:47 1:12:47

Head to head: 1 race they both ran

Race Gavin Max Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:12:47 1:12:47 level
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up