Avron vs Sacha
RSA · Pro Men · 1 result Avron Manchest
RSA · Pro Men · 4 results Sacha Hawkins
Station radar · best race with a field of 30 or more
Avron: Cape Town 2026, Pro Men · Sacha: Cape Town 2026, Pro Men
This chart shows where Avron and Sacha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Avron: strongest on Push (faster than 87% of the field), weakest on Pull (faster than 23%).Sacha: strongest on Ski (faster than 77% of the field), weakest on BBJ (faster than 16%).
See the numbers
| Part | Avron: faster than | Sacha: faster than |
|---|---|---|
| Ski | 61% | 77% |
| Push | 87% | 47% |
| Pull | 23% | 41% |
| BBJ | 34% | 16% |
| Row | 40% | 39% |
| Carry | 34% | 46% |
| Lunges | 38% | 24% |
| Wall balls | 24% | 61% |
| Roxzone | 38% | 38% |
| Runs | 25% | 20% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Avron | Sacha |
|---|---|---|
| SkiErg | 61% | 77% |
| Sled push | 87% | 47% |
| Sled pull | 23% | 41% |
| Burpee broad jump | 34% | 16% |
| Row | 40% | 39% |
| Farmers carry | 34% | 46% |
| Sandbag lunges | 38% | 24% |
| Wall balls | 24% | 61% |
| Roxzone (moving) | 38% | 38% |
| Runs (8 km) | 25% | 20% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Avron · Cape Town 2026 · Pro Men: 43:58 running, 40:16 at the stations and 5:30 in the roxzone; the longest station was the wall balls (9:14).Below, Sacha · Cape Town 2026 · Pro Men: 46:13 running, 38:42 at the stations and 5:37 in the roxzone; the longest station was the wall balls (6:27).
See the numbers
| Part | Avron · Cape Town 2026 · Pro Men | Sacha · Cape Town 2026 · Pro Men |
|---|---|---|
| Run 1 | 3:16 | 3:26 |
| SkiErg | 4:08 | 4:01 |
| Run 2 | 4:37 | 5:20 |
| Sled push | 2:47 | 3:29 |
| Run 3 | 5:31 | 6:09 |
| Sled pull | 6:38 | 5:57 |
| Run 4 | 5:25 | 6:10 |
| Burpee broad jump | 4:53 | 5:45 |
| Run 5 | 8:48 | 6:15 |
| Row | 4:36 | 4:37 |
| Run 6 | 5:37 | 6:10 |
| Farmers carry | 2:29 | 2:12 |
| Run 7 | 4:58 | 6:15 |
| Sandbag lunges | 5:32 | 6:14 |
| Run 8 | 5:45 | 6:28 |
| Wall balls | 9:14 | 6:27 |
| Roxzone | 5:30 | 5:37 |
| Finish | 1:29:37 | 1:30:23 |
Head to head: 1 race they both ran
| Race | Avron | Sacha | Gap |
|---|---|---|---|
| Cape Town 2026 Pro Men · 15 Aug 2026 | 1:29:37 | 1:30:23 | 0:46 · Avron faster |
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