The vs Heyley
RSA · Open Women · 2 results The Rope Runner Marissa
RSA · Open Women · 2 results Heyley Fellies
Station radar · best race with a field of 30 or more
The: Cape Town 2026, Open Women · Heyley: Cape Town 2026, Open Women
This chart shows where The and Heyley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.The: strongest on Runs (faster than 92% of the field), weakest on Ski (faster than 23%).Heyley: strongest on Push (faster than 93% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | The: faster than | Heyley: faster than |
|---|---|---|
| Ski | 23% | 18% |
| Push | 33% | 93% |
| Pull | 52% | 84% |
| BBJ | 68% | 72% |
| Row | 60% | 59% |
| Carry | 80% | 38% |
| Lunges | 91% | 65% |
| Wall balls | 62% | 88% |
| Roxzone | 61% | 58% |
| Runs | 92% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | The | Heyley |
|---|---|---|
| SkiErg | 23% | 18% |
| Sled push | 33% | 93% |
| Sled pull | 52% | 84% |
| Burpee broad jump | 68% | 72% |
| Row | 60% | 59% |
| Farmers carry | 80% | 38% |
| Sandbag lunges | 91% | 65% |
| Wall balls | 62% | 88% |
| Roxzone (moving) | 61% | 58% |
| Runs (8 km) | 92% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.The · Cape Town 2026 · Open Women: 39:29 running, 38:52 at the stations and 6:18 in the roxzone; the longest station was the wall balls (6:40).Below, Heyley · Cape Town 2026 · Open Women: 41:12 running, 36:56 at the stations and 6:28 in the roxzone; the longest station was the burpee broad jumps (6:08) and the shortest the sled push (1:59).
See the numbers
| Part | The · Cape Town 2026 · Open Women | Heyley · Cape Town 2026 · Open Women |
|---|---|---|
| Run 1 | 5:17 | 3:40 |
| SkiErg | 5:42 | 5:53 |
| Run 2 | 4:39 | 5:05 |
| Sled push | 2:59 | 1:59 |
| Run 3 | 4:52 | 5:13 |
| Sled pull | 5:48 | 4:41 |
| Run 4 | 4:55 | 5:26 |
| Burpee broad jump | 6:18 | 6:08 |
| Run 5 | 4:56 | 5:19 |
| Row | 5:27 | 5:28 |
| Run 6 | 4:53 | 5:36 |
| Farmers carry | 2:02 | 2:35 |
| Run 7 | 4:47 | 5:26 |
| Sandbag lunges | 3:56 | 5:04 |
| Run 8 | 5:11 | 5:27 |
| Wall balls | 6:40 | 5:09 |
| Roxzone | 6:18 | 6:28 |
| Finish | 1:24:32 | 1:24:29 |
Head to head: 1 race they both ran
| Race | The | Heyley | Gap |
|---|---|---|---|
| Cape Town 2026 Open Women · 15 Aug 2026 | 1:24:32 | 1:24:29 | 0:03 · Heyley faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
