Grenson vs Harry
GBR · Open Men · 4 results Grenson Jones
GBR · Open Men · 1 result Harry Dawson
Station radar · best race with a field of 30 or more
Grenson: Birmingham 2025, Open Men · Harry: Birmingham 2025, Open Men
This chart shows where Grenson and Harry sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grenson: strongest on Ski (faster than 22% of the field), weakest on BBJ (faster than 3%).Harry: strongest on Lunges (faster than 27% of the field), weakest on Carry (faster than 1%).
See the numbers
| Part | Grenson: faster than | Harry: faster than |
|---|---|---|
| Ski | 22% | 10% |
| Push | 14% | 6% |
| Pull | 7% | 9% |
| BBJ | 3% | 20% |
| Row | 12% | 6% |
| Carry | 15% | 1% |
| Lunges | 11% | 27% |
| Wall balls | 14% | 7% |
| Roxzone | 11% | 7% |
| Runs | 11% | 13% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Grenson | Harry |
|---|---|---|
| SkiErg | 22% | 10% |
| Sled push | 14% | 6% |
| Sled pull | 7% | 9% |
| Burpee broad jump | 3% | 20% |
| Row | 12% | 6% |
| Farmers carry | 15% | 1% |
| Sandbag lunges | 11% | 27% |
| Wall balls | 14% | 7% |
| Roxzone (moving) | 11% | 7% |
| Runs (8 km) | 11% | 13% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grenson · Birmingham 2025 · Open Men: 49:49 running, 54:08 at the stations and 9:31 in the roxzone; the longest station was the wall balls (10:49).Below, Harry · Birmingham 2025 · Open Men: 49:02 running, 54:08 at the stations and 10:13 in the roxzone; the longest station was the wall balls (13:01).
See the numbers
| Part | Grenson · Birmingham 2025 · Open Men | Harry · Birmingham 2025 · Open Men |
|---|---|---|
| Run 1 | 6:08 | 6:18 |
| SkiErg | 4:45 | 5:00 |
| Run 2 | 5:31 | 5:19 |
| Sled push | 4:31 | 5:20 |
| Run 3 | 6:16 | 5:45 |
| Sled pull | 7:32 | 7:08 |
| Run 4 | 6:36 | 5:55 |
| Burpee broad jump | 10:46 | 7:22 |
| Run 5 | 6:20 | 6:38 |
| Row | 5:24 | 5:38 |
| Run 6 | 6:02 | 5:54 |
| Farmers carry | 2:51 | 4:32 |
| Run 7 | 6:21 | 6:07 |
| Sandbag lunges | 7:30 | 6:08 |
| Run 8 | 6:35 | 7:06 |
| Wall balls | 10:49 | 13:01 |
| Roxzone | 9:31 | 10:13 |
| Finish | 1:53:18 | 1:53:16 |
Head to head: 1 race they both ran
| Race | Grenson | Harry | Gap |
|---|---|---|---|
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:53:18 | 1:53:16 | 0:02 · Harry faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
