Manus vs Kasper
IRL · Open Men · 4 results Manus McGill
NOR · Open Men · 1 result Kasper Espeland
Station radar · best race with a field of 30 or more
Manus: Oslo 2026, Open Men · Kasper: Oslo 2026, Open Men
This chart shows where Manus and Kasper sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Manus: strongest on Pull (faster than 86% of the field), weakest on Ski (faster than 44%).Kasper: strongest on Wall balls (faster than 91% of the field), weakest on Carry (faster than 22%).
See the numbers
| Part | Manus: faster than | Kasper: faster than |
|---|---|---|
| Ski | 44% | 51% |
| Push | 52% | 88% |
| Pull | 86% | 43% |
| BBJ | 80% | 70% |
| Row | 64% | 44% |
| Carry | 58% | 22% |
| Lunges | 68% | 82% |
| Wall balls | 73% | 91% |
| Roxzone | 75% | 53% |
| Runs | 74% | 80% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Manus | Kasper |
|---|---|---|
| SkiErg | 44% | 51% |
| Sled push | 52% | 88% |
| Sled pull | 86% | 43% |
| Burpee broad jump | 80% | 70% |
| Row | 64% | 44% |
| Farmers carry | 58% | 22% |
| Sandbag lunges | 68% | 82% |
| Wall balls | 73% | 91% |
| Roxzone (moving) | 75% | 53% |
| Runs (8 km) | 74% | 80% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Manus · Oslo 2026 · Open Men: 38:20 running, 32:43 at the stations and 4:07 in the roxzone; the longest station was the wall balls (5:53).Below, Kasper · Oslo 2026 · Open Men: 37:32 running, 32:45 at the stations and 4:50 in the roxzone; the longest station was the row (4:55) and the shortest the sled push (2:27).
See the numbers
| Part | Manus · Oslo 2026 · Open Men | Kasper · Oslo 2026 · Open Men |
|---|---|---|
| Run 1 | 5:11 | 5:18 |
| SkiErg | 4:34 | 4:31 |
| Run 2 | 4:29 | 4:30 |
| Sled push | 3:00 | 2:27 |
| Run 3 | 4:30 | 4:25 |
| Sled pull | 3:41 | 4:42 |
| Run 4 | 4:34 | 4:14 |
| Burpee broad jump | 4:21 | 4:46 |
| Run 5 | 4:42 | 4:47 |
| Row | 4:45 | 4:55 |
| Run 6 | 4:29 | 4:39 |
| Farmers carry | 2:01 | 2:34 |
| Run 7 | 4:33 | 4:26 |
| Sandbag lunges | 4:28 | 4:01 |
| Run 8 | 5:52 | 5:13 |
| Wall balls | 5:53 | 4:48 |
| Roxzone | 4:07 | 4:50 |
| Finish | 1:15:01 | 1:14:58 |
Head to head: 1 race they both ran
| Race | Manus | Kasper | Gap |
|---|---|---|---|
| Oslo 2026 Open Men · 25 Sep 2026 | 1:15:01 | 1:14:58 | 0:03 · Kasper faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
