Isaac vs Nick

SIN SIN · Pro Men · 3 results

Isaac Mong

1:21:51 best Pro Men time · Singapore 2024
36th of 126 place in that race · 126 Pro Men finishers
SIN SIN · Pro Men · 1 result

Nick Quek

1:32:31 best Pro Men time · Singapore National Stadium 2024
39th of 123 place in that race · 123 Pro Men finishers

Station radar · best race with a field of 30 or more

Isaac: Singapore 2024, Pro Men · Nick: Singapore National Stadium 2024, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
IsaacNickedge = faster than everyone, centre = slowest

This chart shows where Isaac and Nick sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Isaac: strongest on Wall balls (faster than 85% of the field), weakest on Push (faster than 42%).Nick: strongest on Lunges (faster than 84% of the field), weakest on Row (faster than 20%).

See the numbers
Part Isaac: faster than Nick: faster than
Ski 56% 25%
Push 42% 62%
Pull 85% 70%
BBJ 62% 81%
Row 72% 20%
Carry 47% 80%
Lunges 46% 84%
Wall balls 85% 60%
Roxzone 67% 45%
Runs 65% 70%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Isaac Nick
SkiErg 56% 25%
Sled push 42% 62%
Sled pull 85% 70%
Burpee broad jump 62% 81%
Row 72% 20%
Farmers carry 47% 80%
Sandbag lunges 46% 84%
Wall balls 85% 60%
Roxzone (moving) 67% 45%
Runs (8 km) 65% 70%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Isaac · Singapore 2024 · Pro Men1:21:51
4:214:344:463:235:135:305:074:135:154:344:552:355:125:366:015:395:04
Nick · Singapore National Stadium 2024 · Pro Men1:32:31
5:254:504:463:504:568:125:144:015:145:245:162:225:084:285:407:4010:12
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Isaac · Singapore 2024 · Pro Men: 40:51 running, 36:04 at the stations and 5:04 in the roxzone; the longest station was the wall balls (5:39).Below, Nick · Singapore National Stadium 2024 · Pro Men: 41:39 running, 40:47 at the stations and 10:12 in the roxzone; the longest station was the sled pull (8:12).

See the numbers
Part Isaac · Singapore 2024 · Pro Men Nick · Singapore National Stadium 2024 · Pro Men
Run 1 4:21 5:25
SkiErg 4:34 4:50
Run 2 4:46 4:46
Sled push 3:23 3:50
Run 3 5:13 4:56
Sled pull 5:30 8:12
Run 4 5:07 5:14
Burpee broad jump 4:13 4:01
Run 5 5:15 5:14
Row 4:34 5:24
Run 6 4:55 5:16
Farmers carry 2:35 2:22
Run 7 5:12 5:08
Sandbag lunges 5:36 4:28
Run 8 6:01 5:40
Wall balls 5:39 7:40
Roxzone 5:04 10:12
Finish 1:21:51 1:32:31

Head to head: 1 race they both ran

Race Isaac Nick Gap
Singapore National Stadium 2024 Pro Men · 29 Jun 2024 1:32:12 1:32:31 0:19 · Isaac faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up