Adrian vs Ed

GBR GBR · Open Men · 3 results

Adrian Ashcroft

1:09:30 best Open Men time · Birmingham 2024
225th of 2,732 place in that race · 2,732 Open Men finishers
GBR GBR · Pro Men · 5 results

Ed Browne

1:09:31 best Open Men time · Birmingham 2024
227th of 2,732 place in that race · 2,732 Open Men finishers

Station radar · best race with a field of 30 or more

Adrian: Birmingham 2024, Open Men · Ed: Birmingham 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AdrianEdedge = faster than everyone, centre = slowest

This chart shows where Adrian and Ed sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adrian: strongest on BBJ (faster than 93% of the field), weakest on Carry (faster than 40%).Ed: strongest on Wall balls (faster than 98% of the field), weakest on Pull (faster than 45%).

See the numbers
Part Adrian: faster than Ed: faster than
Ski 79% 85%
Push 75% 93%
Pull 71% 45%
BBJ 93% 96%
Row 82% 97%
Carry 40% 79%
Lunges 82% 92%
Wall balls 87% 98%
Roxzone 91% 84%
Runs 93% 86%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Adrian Ed
SkiErg 79% 85%
Sled push 75% 93%
Sled pull 71% 45%
Burpee broad jump 93% 96%
Row 82% 97%
Farmers carry 40% 79%
Sandbag lunges 82% 92%
Wall balls 87% 98%
Roxzone (moving) 91% 84%
Runs (8 km) 93% 86%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Adrian · Birmingham 2024 · Open Men1:09:30
4:234:113:542:314:054:194:013:474:264:284:052:144:164:044:184:575:39
Ed · Birmingham 2024 · Open Men1:09:31
4:564:084:082:104:235:034:113:254:204:144:311:484:153:384:254:055:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian · Birmingham 2024 · Open Men: 33:28 running, 30:31 at the stations and 5:39 in the roxzone; the longest station was the wall balls (4:57).Below, Ed · Birmingham 2024 · Open Men: 35:08 running, 28:31 at the stations and 5:59 in the roxzone; the longest station was the sled pull (5:03).

See the numbers
Part Adrian · Birmingham 2024 · Open Men Ed · Birmingham 2024 · Open Men
Run 1 4:23 4:56
SkiErg 4:11 4:08
Run 2 3:54 4:08
Sled push 2:31 2:10
Run 3 4:05 4:23
Sled pull 4:19 5:03
Run 4 4:01 4:11
Burpee broad jump 3:47 3:25
Run 5 4:26 4:20
Row 4:28 4:14
Run 6 4:05 4:31
Farmers carry 2:14 1:48
Run 7 4:16 4:15
Sandbag lunges 4:04 3:38
Run 8 4:18 4:25
Wall balls 4:57 4:05
Roxzone 5:39 5:59
Finish 1:09:30 1:09:31

Head to head: 1 race they both ran

Race Adrian Ed Gap
Birmingham 2024 Open Men · 25 Oct 2024 1:09:30 1:09:31 0:01 · Adrian faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up