Anastasios vs Rich

GRE GRE · Pro Men · 20 results

Anastasios Ntatsis

1:20:53 best Pro Men time · Copenhagen 2025
119th of 178 place in that race · 178 Pro Men finishers
AUS AUS · Pro Men · 17 results

Rich Kirby

1:38:29 best Pro Men time · Jakarta 2026
125th of 189 place in that race · 189 Pro Men finishers

Station radar · best race with a field of 30 or more

Anastasios: Poznań 2024, Open Men · Rich: Perth 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AnastasiosRichedge = faster than everyone, centre = slowest

This chart shows where Anastasios and Rich sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Anastasios: strongest on Roxzone (faster than 91% of the field), weakest on Wall balls (faster than 36%).Rich: strongest on Runs (faster than 71% of the field), weakest on Wall balls (faster than 12%).

See the numbers
Part Anastasios: faster than Rich: faster than
Ski 45% 21%
Push 57% 25%
Pull 63% 57%
BBJ 72% 54%
Row 48% 50%
Carry 85% 31%
Lunges 65% 48%
Wall balls 36% 12%
Roxzone 91% 70%
Runs 69% 71%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Anastasios Rich
SkiErg 45% 21%
Sled push 57% 25%
Sled pull 63% 57%
Burpee broad jump 72% 54%
Row 48% 50%
Farmers carry 85% 31%
Sandbag lunges 65% 48%
Wall balls 36% 12%
Roxzone (moving) 91% 70%
Runs (8 km) 69% 71%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Anastasios · Poznań 2024 · Open Men1:17:08
5:204:324:262:034:333:584:344:514:414:554:421:434:514:275:237:214:57
Rich · Perth 2025 · Open Men1:24:23
4:364:344:103:274:314:444:235:374:334:534:262:204:275:304:3810:187:24
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Anastasios · Poznań 2024 · Open Men: 38:29 running, 33:50 at the stations and 4:57 in the roxzone; the longest station was the wall balls (7:21).Below, Rich · Perth 2025 · Open Men: 35:44 running, 41:23 at the stations and 7:24 in the roxzone; the longest station was the wall balls (10:18).

See the numbers
Part Anastasios · Poznań 2024 · Open Men Rich · Perth 2025 · Open Men
Run 1 5:20 4:36
SkiErg 4:32 4:34
Run 2 4:26 4:10
Sled push 2:03 3:27
Run 3 4:33 4:31
Sled pull 3:58 4:44
Run 4 4:34 4:23
Burpee broad jump 4:51 5:37
Run 5 4:41 4:33
Row 4:55 4:53
Run 6 4:42 4:26
Farmers carry 1:43 2:20
Run 7 4:51 4:27
Sandbag lunges 4:27 5:30
Run 8 5:23 4:38
Wall balls 7:21 10:18
Roxzone 4:57 7:24
Finish 1:17:08 1:24:23

Head to head: 1 race they both ran

Race Anastasios Rich Gap
İzmir 2026 Pro Men · 19 Sep 2026 1:33:39 1:41:33 7:54 · Anastasios faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up