Sharon vs Heather
Sharon Walker
Heather King
Station radar · best race with a field of 30 or more
Sharon: London 2024, Open Women · Heather: Singapore Expo 2025, Open Women
This chart shows where Sharon and Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Sharon: strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 68%).Heather: strongest on BBJ (faster than 99% of the field), weakest on Ski (faster than 69%).
See the numbers
| Part | Sharon: faster than | Heather: faster than |
|---|---|---|
| Ski | 81% | 69% |
| Push | 88% | 96% |
| Pull | 85% | 92% |
| BBJ | 91% | 99% |
| Row | 86% | 85% |
| Carry | 68% | 98% |
| Lunges | 79% | 99% |
| Wall balls | 94% | 97% |
| Roxzone | 96% | 98% |
| Runs | 99% | 98% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Sharon | Heather |
|---|---|---|
| SkiErg | 81% | 69% |
| Sled push | 88% | 96% |
| Sled pull | 85% | 92% |
| Burpee broad jump | 91% | 99% |
| Row | 86% | 85% |
| Farmers carry | 68% | 98% |
| Sandbag lunges | 79% | 99% |
| Wall balls | 94% | 97% |
| Roxzone (moving) | 96% | 98% |
| Runs (8 km) | 99% | 98% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sharon · London 2024 · Open Women: 32:58 running, 32:13 at the stations and 5:48 in the roxzone; the longest station was the row (5:00).Below, Heather · Singapore Expo 2025 · Open Women: 36:13 running, 30:47 at the stations and 6:06 in the roxzone; the longest station was the SkiErg (5:21).
See the numbers
| Part | Sharon · London 2024 · Open Women | Heather · Singapore Expo 2025 · Open Women |
|---|---|---|
| Run 1 | 5:04 | 3:32 |
| SkiErg | 4:51 | 5:21 |
| Run 2 | 3:45 | 4:25 |
| Sled push | 2:21 | 2:09 |
| Run 3 | 3:53 | 4:29 |
| Sled pull | 4:44 | 4:50 |
| Run 4 | 3:54 | 4:27 |
| Burpee broad jump | 4:41 | 3:33 |
| Run 5 | 4:00 | 4:32 |
| Row | 5:00 | 5:16 |
| Run 6 | 4:03 | 4:40 |
| Farmers carry | 2:01 | 1:42 |
| Run 7 | 4:00 | 4:32 |
| Sandbag lunges | 4:06 | 3:11 |
| Run 8 | 4:19 | 5:36 |
| Wall balls | 4:29 | 4:45 |
| Roxzone | 5:48 | 6:06 |
| Finish | 1:10:51 | 1:13:00 |
Head to head: 1 race they both ran
| Race | Sharon | Heather | Gap |
|---|---|---|---|
| Stockholm 2026 Pro Women · 18 Jun 2026 | 1:17:49 | 1:17:40 | 0:09 · Heather faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.