Alan vs Herschel
HKG · Open Men · 3 results Alan Wong
PHI · Open Men · 2 results Herschel Verne Sanchez
Station radar · best race with a field of 30 or more
Alan: Hong Kong 2026, Open Men · Herschel: Bangkok 2026, Open Men
This chart shows where Alan and Herschel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alan: strongest on Row (faster than 73% of the field), weakest on Wall balls (faster than 20%).Herschel: strongest on Row (faster than 93% of the field), weakest on Push (faster than 11%).
See the numbers
| Part | Alan: faster than | Herschel: faster than |
|---|---|---|
| Ski | 52% | 78% |
| Push | 30% | 11% |
| Pull | 49% | 64% |
| BBJ | 25% | 62% |
| Row | 73% | 93% |
| Carry | 64% | 61% |
| Lunges | 37% | 56% |
| Wall balls | 20% | 73% |
| Roxzone | 39% | 49% |
| Runs | 48% | 83% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Alan | Herschel |
|---|---|---|
| SkiErg | 52% | 78% |
| Sled push | 30% | 11% |
| Sled pull | 49% | 64% |
| Burpee broad jump | 25% | 62% |
| Row | 73% | 93% |
| Farmers carry | 64% | 61% |
| Sandbag lunges | 37% | 56% |
| Wall balls | 20% | 73% |
| Roxzone (moving) | 39% | 49% |
| Runs (8 km) | 48% | 83% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan · Hong Kong 2026 · Open Men: 40:35 running, 48:04 at the stations and 13:34 in the roxzone; the longest station was the wall balls (12:30).Below, Herschel · Bangkok 2026 · Open Men: 38:41 running, 39:42 at the stations and 10:30 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Alan · Hong Kong 2026 · Open Men | Herschel · Bangkok 2026 · Open Men |
|---|---|---|
| Run 1 | 3:22 | 4:42 |
| SkiErg | 4:48 | 4:36 |
| Run 2 | 4:17 | 4:31 |
| Sled push | 3:47 | 5:03 |
| Run 3 | 4:35 | 4:31 |
| Sled pull | 5:30 | 4:57 |
| Run 4 | 4:38 | 4:40 |
| Burpee broad jump | 7:35 | 5:37 |
| Run 5 | 6:27 | 4:54 |
| Row | 4:51 | 4:35 |
| Run 6 | 5:23 | 4:53 |
| Farmers carry | 2:17 | 2:13 |
| Run 7 | 4:52 | 4:39 |
| Sandbag lunges | 6:46 | 5:59 |
| Run 8 | 7:01 | 5:51 |
| Wall balls | 12:30 | 6:42 |
| Roxzone | 13:34 | 10:30 |
| Finish | 1:42:06 | 1:28:43 |
Head to head: 1 race they both ran
| Race | Alan | Herschel | Gap |
|---|---|---|---|
| Hong Kong 2026 Open Men · 8 May 2026 | 1:42:06 | 1:42:03 | 0:03 · Herschel faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
