Greg vs Jay
GBR · Open Men · 1 result Greg Dickie
GBR · Open Men · 4 results Jay Wang
Station radar · best race with a field of 30 or more
Greg: Glasgow 2025, Open Men · Jay: Hong Kong 2026, Open Men
This chart shows where Greg and Jay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Greg: strongest on Ski (faster than 63% of the field), weakest on Lunges (faster than 0%).Jay: strongest on Lunges (faster than 89% of the field), weakest on BBJ (faster than 19%).
See the numbers
| Part | Greg: faster than | Jay: faster than |
|---|---|---|
| Ski | 63% | 51% |
| Push | 18% | 53% |
| Pull | 22% | 69% |
| BBJ | 3% | 19% |
| Row | 27% | 51% |
| Carry | 52% | 51% |
| Lunges | 0% | 89% |
| Wall balls | 1% | 71% |
| Roxzone | 14% | 19% |
| Runs | 9% | 59% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Greg | Jay |
|---|---|---|
| SkiErg | 63% | 51% |
| Sled push | 18% | 53% |
| Sled pull | 22% | 69% |
| Burpee broad jump | 3% | 19% |
| Row | 27% | 51% |
| Farmers carry | 52% | 51% |
| Sandbag lunges | 0% | 89% |
| Wall balls | 1% | 71% |
| Roxzone (moving) | 14% | 19% |
| Runs (8 km) | 9% | 59% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Greg · Glasgow 2025 · Open Men: 53:24 running, 1:01:08 at the stations and 6:52 in the roxzone; the longest station was the wall balls (16:25).Below, Jay · Hong Kong 2026 · Open Men: 38:44 running, 39:57 at the stations and 16:04 in the roxzone; the longest station was the burpee broad jumps (8:06).
See the numbers
| Part | Greg · Glasgow 2025 · Open Men | Jay · Hong Kong 2026 · Open Men |
|---|---|---|
| Run 1 | 4:03 | 3:52 |
| SkiErg | 4:17 | 4:49 |
| Run 2 | 6:30 | 4:29 |
| Sled push | 3:29 | 3:13 |
| Run 3 | 6:44 | 4:39 |
| Sled pull | 5:21 | 4:49 |
| Run 4 | 6:54 | 4:39 |
| Burpee broad jump | 10:33 | 8:06 |
| Run 5 | 8:05 | 4:53 |
| Row | 4:59 | 5:05 |
| Run 6 | 7:19 | 4:34 |
| Farmers carry | 2:03 | 2:29 |
| Run 7 | 7:00 | 4:51 |
| Sandbag lunges | 14:01 | 4:27 |
| Run 8 | 6:49 | 6:47 |
| Wall balls | 16:25 | 6:59 |
| Roxzone | 6:52 | 16:04 |
| Finish | 2:01:17 | 1:34:37 |
Head to head: 1 race they both ran
| Race | Greg | Jay | Gap |
|---|---|---|---|
| Glasgow 2025 Open Men · 12 Mar 2025 | 2:01:17 | 2:00:57 | 0:20 · Jay faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
