Twan vs Alby

NED NED · Open Men · 11 results

Twan van Tunen

1:12:42 best Open Men time · Maastricht 2025
195th of 1,936 place in that race · 1,936 Open Men finishers
NED NED · Open Men · 8 results

Alby Blokdijk

1:05:07 best Open Men time · Ghent 2025
57th of 1,429 place in that race · 1,429 Open Men finishers

Station radar · best race with a field of 30 or more

Twan: Maastricht 2025, Open Men · Alby: Ghent 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
TwanAlbyedge = faster than everyone, centre = slowest

This chart shows where Twan and Alby sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Twan: strongest on Lunges (faster than 94% of the field), weakest on Carry (faster than 49%).Alby: strongest on Wall balls (faster than 99% of the field), weakest on Pull (faster than 82%).

See the numbers
Part Twan: faster than Alby: faster than
Ski 77% 97%
Push 50% 97%
Pull 87% 82%
BBJ 84% 87%
Row 65% 98%
Carry 49% 96%
Lunges 94% 99%
Wall balls 88% 99%
Roxzone 79% 98%
Runs 89% 87%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Twan Alby
SkiErg 77% 97%
Sled push 50% 97%
Sled pull 87% 82%
Burpee broad jump 84% 87%
Row 65% 98%
Farmers carry 49% 96%
Sandbag lunges 94% 99%
Wall balls 88% 99%
Roxzone (moving) 79% 98%
Runs (8 km) 89% 87%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Twan · Maastricht 2025 · Open Men1:12:42
3:574:164:002:414:224:074:244:334:244:404:242:084:283:364:565:416:15
Alby · Ghent 2025 · Open Men1:05:07
4:074:043:532:114:194:124:224:044:264:144:221:284:173:014:223:234:31
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Twan · Maastricht 2025 · Open Men: 34:55 running, 31:42 at the stations and 6:15 in the roxzone; the longest station was the wall balls (5:41).Below, Alby · Ghent 2025 · Open Men: 34:08 running, 26:37 at the stations and 4:31 in the roxzone; the longest station was the row (4:14).

See the numbers
Part Twan · Maastricht 2025 · Open Men Alby · Ghent 2025 · Open Men
Run 1 3:57 4:07
SkiErg 4:16 4:04
Run 2 4:00 3:53
Sled push 2:41 2:11
Run 3 4:22 4:19
Sled pull 4:07 4:12
Run 4 4:24 4:22
Burpee broad jump 4:33 4:04
Run 5 4:24 4:26
Row 4:40 4:14
Run 6 4:24 4:22
Farmers carry 2:08 1:28
Run 7 4:28 4:17
Sandbag lunges 3:36 3:01
Run 8 4:56 4:22
Wall balls 5:41 3:23
Roxzone 6:15 4:31
Finish 1:12:42 1:05:07

Head to head: 2 races they both ran

Race Twan Alby Gap
Amsterdam 2026 Pro Men · 21 Jan 2026 1:14:59 1:15:13 0:14 · Twan faster
Maastricht 2025 Open Men · 19 Sep 2025 1:12:42 1:06:43 5:59 · Alby faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up