Paul vs Rahul

GBR GBR · Open Men · 2 results

Paul Macavoy

2:00:37 best Open Men time · London 2024
2217th of 2,324 place in that race · 2,324 Open Men finishers
IND IND · Open Men · 1 result

Rahul Anand

2:36:53 best Open Men time · London Olympia 2026
2633rd of 2,650 place in that race · 2,650 Open Men finishers

Station radar · best race with a field of 30 or more

Paul: London 2024, Open Men · Rahul: London Olympia 2026, Open Men

50% top SkiPushPullBBJ
no split
RowCarryLungesWall ballsRoxzoneRuns
PaulRahuledge = faster than everyone, centre = slowest

This chart shows where Paul and Rahul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Ski (faster than 38% of the field), weakest on Lunges (faster than 0%).Rahul: strongest on Wall balls (faster than 7% of the field), weakest on Runs (faster than 0%).

See the numbers
Part Paul: faster than Rahul: faster than
Ski 38% 1%
Push 2% 2%
Pull 7% 1%
BBJ 3% no split
Row 3% 2%
Carry 27% 2%
Lunges 0% 6%
Wall balls 7% 7%
Roxzone 9% 1%
Runs 15% 0%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Paul Rahul
SkiErg 38% 1%
Sled push 2% 2%
Sled pull 7% 1%
Burpee broad jump 3% —
Row 3% 2%
Farmers carry 27% 2%
Sandbag lunges 0% 6%
Wall balls 7% 7%
Roxzone (moving) 9% 1%
Runs (8 km) 15% 0%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Paul · London 2024 · Open Men2:00:37
6:394:315:065:265:157:415:4311:146:035:465:422:285:4813:387:0311:4410:57
Rahul · London Olympia 2026 · Open Men2:36:53
9:395:399:015:228:038:508:378:346:069:144:039:468:2526:3712:4116:11
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · London 2024 · Open Men: 47:19 running, 1:02:28 at the stations and 10:57 in the roxzone; the longest station was the sandbag lunges (13:38).Below, Rahul · London Olympia 2026 · Open Men: 1:29:32 running, 51:06 at the stations and 16:11 in the roxzone; the longest station was the wall balls (12:41).

See the numbers
Part Paul · London 2024 · Open Men Rahul · London Olympia 2026 · Open Men
Run 1 6:39 9:39
SkiErg 4:31 5:39
Run 2 5:06 9:01
Sled push 5:26 5:22
Run 3 5:15 8:03
Sled pull 7:41 8:50
Run 4 5:43 8:37
Burpee broad jump 11:14 —
Run 5 6:03 8:34
Row 5:46 6:06
Run 6 5:42 9:14
Farmers carry 2:28 4:03
Run 7 5:48 9:46
Sandbag lunges 13:38 8:25
Run 8 7:03 26:37
Wall balls 11:44 12:41
Roxzone 10:57 16:11
Finish 2:00:37 2:36:53

Head to head: 1 race they both ran

Race Paul Rahul Gap
London Olympia 2026 Open Men · 24 Mar 2026 2:40:42 2:36:53 3:49 · Rahul faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up