Rahul vs Wes
GBR · Open Men · 1 result Rahul Gurung
GBR · Open Men · 12 results Wes Downes
Station radar · best race with a field of 30 or more
Rahul: Cardiff 2026, Open Men · Wes: Cardiff 2026, Open Men
This chart shows where Rahul and Wes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rahul: strongest on BBJ (faster than 21% of the field), weakest on Ski (faster than 1%).Wes: strongest on Roxzone (faster than 33% of the field), weakest on Push (faster than 3%).
See the numbers
| Part | Rahul: faster than | Wes: faster than |
|---|---|---|
| Ski | 1% | 9% |
| Push | 2% | 3% |
| Pull | 2% | 15% |
| BBJ | 21% | 11% |
| Row | 11% | 16% |
| Carry | 5% | 7% |
| Lunges | 6% | 4% |
| Wall balls | 6% | 10% |
| Roxzone | 18% | 33% |
| Runs | 15% | 9% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rahul | Wes |
|---|---|---|
| SkiErg | 1% | 9% |
| Sled push | 2% | 3% |
| Sled pull | 2% | 15% |
| Burpee broad jump | 21% | 11% |
| Row | 11% | 16% |
| Farmers carry | 5% | 7% |
| Sandbag lunges | 6% | 4% |
| Wall balls | 6% | 10% |
| Roxzone (moving) | 18% | 33% |
| Runs (8 km) | 15% | 9% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rahul · Cardiff 2026 · Open Men: 50:43 running, 56:45 at the stations and 5:35 in the roxzone; the longest station was the wall balls (12:27).Below, Wes · Cardiff 2026 · Open Men: 53:58 running, 54:23 at the stations and 4:38 in the roxzone; the longest station was the wall balls (11:00).
See the numbers
| Part | Rahul · Cardiff 2026 · Open Men | Wes · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 6:04 | 6:34 |
| SkiErg | 5:44 | 5:06 |
| Run 2 | 7:26 | 6:08 |
| Sled push | 5:14 | 5:07 |
| Run 3 | 5:54 | 6:21 |
| Sled pull | 7:40 | 5:37 |
| Run 4 | 5:57 | 6:29 |
| Burpee broad jump | 7:34 | 8:40 |
| Run 5 | 6:02 | 6:37 |
| Row | 5:29 | 5:20 |
| Run 6 | 6:19 | 7:11 |
| Farmers carry | 4:19 | 4:08 |
| Run 7 | 5:53 | 6:26 |
| Sandbag lunges | 8:18 | 9:25 |
| Run 8 | 7:08 | 8:12 |
| Wall balls | 12:27 | 11:00 |
| Roxzone | 5:35 | 4:38 |
| Finish | 1:53:00 | 1:52:55 |
Head to head: 1 race they both ran
| Race | Rahul | Wes | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:53:00 | 1:52:55 | 0:05 · Wes faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
