Mona vs Sally

GER GER · Pro Women · 9 results

Mona Krüger

1:10:27 best Pro Women time · Berlin 2025
59th of 313 place in that race · 313 Pro Women finishers
GBR GBR · Pro Women · 20 results

Sally Morgan

1:11:29 best Pro Women time · London ExCeL 2025
70th of 598 place in that race · 598 Pro Women finishers

Station radar · best race with a field of 30 or more

Mona: Maastricht 2025, Open Women · Sally: Barcelona 2025, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MonaSallyedge = faster than everyone, centre = slowest

This chart shows where Mona and Sally sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mona: strongest on BBJ (faster than 99% of the field), weakest on Push (faster than 59%).Sally: strongest on Runs (faster than 99% of the field), weakest on Push (faster than 60%).

See the numbers
Part Mona: faster than Sally: faster than
Ski 86% 82%
Push 59% 60%
Pull 64% 96%
BBJ 99% 90%
Row 77% 64%
Carry 81% 98%
Lunges 96% 93%
Wall balls 99% 97%
Roxzone 98% 93%
Runs 98% 99%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Mona Sally
SkiErg 86% 82%
Sled push 59% 60%
Sled pull 64% 96%
Burpee broad jump 99% 90%
Row 77% 64%
Farmers carry 81% 98%
Sandbag lunges 96% 93%
Wall balls 99% 97%
Roxzone (moving) 98% 93%
Runs (8 km) 98% 99%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Mona · Maastricht 2025 · Open Women1:07:55
5:164:443:552:154:104:364:073:294:594:091:494:043:204:003:234:43
Sally · Barcelona 2025 · Open Women1:09:26
3:344:493:562:524:204:004:114:354:175:134:151:384:183:404:283:585:29
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mona · Maastricht 2025 · Open Women: 29:42 running, 28:34 at the stations and 4:43 in the roxzone; the longest station was the row (4:59).Below, Sally · Barcelona 2025 · Open Women: 33:19 running, 30:46 at the stations and 5:29 in the roxzone; the longest station was the row (5:13).

See the numbers
Part Mona · Maastricht 2025 · Open Women Sally · Barcelona 2025 · Open Women
Run 1 5:16 3:34
SkiErg 4:44 4:49
Run 2 3:55 3:56
Sled push 2:15 2:52
Run 3 4:10 4:20
Sled pull 4:36 4:00
Run 4 4:07 4:11
Burpee broad jump 3:29 4:35
Run 5 — 4:17
Row 4:59 5:13
Run 6 4:09 4:15
Farmers carry 1:49 1:38
Run 7 4:04 4:18
Sandbag lunges 3:20 3:40
Run 8 4:00 4:28
Wall balls 3:23 3:58
Roxzone 4:43 5:29
Finish 1:07:55 1:09:26

Head to head: 2 races they both ran

Race Mona Sally Gap
Cologne 2026 Pro Women · 16 Apr 2026 1:13:04 1:12:04 1:00 · Sally faster
Vienna 2025 Doubles Mixed · 22 Feb 2025 1:02:13 58:49 3:24 · Sally faster
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