Antonio vs Ryan
USA · Open Men · 2 results Antonio Williams
USA · Open Men · 1 result Ryan Armstrong
Station radar · best race with a field of 30 or more
Antonio: Washington DC 2026, Open Men · Ryan: Washington DC 2026, Open Men
This chart shows where Antonio and Ryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Antonio: strongest on Ski (faster than 90% of the field), weakest on Lunges (faster than 17%).Ryan: strongest on Push (faster than 87% of the field), weakest on Row (faster than 28%).
See the numbers
| Part | Antonio: faster than | Ryan: faster than |
|---|---|---|
| Ski | 90% | 52% |
| Push | 69% | 87% |
| Pull | 33% | 73% |
| BBJ | 36% | 76% |
| Row | 51% | 28% |
| Carry | 56% | 47% |
| Lunges | 17% | 63% |
| Wall balls | 67% | 46% |
| Roxzone | 46% | 53% |
| Runs | 71% | 51% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Antonio | Ryan |
|---|---|---|
| SkiErg | 90% | 52% |
| Sled push | 69% | 87% |
| Sled pull | 33% | 73% |
| Burpee broad jump | 36% | 76% |
| Row | 51% | 28% |
| Farmers carry | 56% | 47% |
| Sandbag lunges | 17% | 63% |
| Wall balls | 67% | 46% |
| Roxzone (moving) | 46% | 53% |
| Runs (8 km) | 71% | 51% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Antonio · Washington DC 2026 · Open Men: 38:59 running, 41:14 at the stations and 8:55 in the roxzone; the longest station was the sandbag lunges (7:46).Below, Ryan · Washington DC 2026 · Open Men: 43:19 running, 37:24 at the stations and 8:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | Antonio · Washington DC 2026 · Open Men | Ryan · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 3:35 | 4:35 |
| SkiErg | 4:19 | 4:43 |
| Run 2 | 4:56 | 5:17 |
| Sled push | 2:49 | 2:28 |
| Run 3 | 5:12 | 5:32 |
| Sled pull | 5:37 | 4:21 |
| Run 4 | 4:58 | 5:29 |
| Burpee broad jump | 6:49 | 4:43 |
| Run 5 | 5:26 | 5:41 |
| Row | 5:03 | 5:24 |
| Run 6 | 5:04 | 5:52 |
| Farmers carry | 2:04 | 2:10 |
| Run 7 | 5:02 | 5:35 |
| Sandbag lunges | 7:46 | 5:16 |
| Run 8 | 4:46 | 5:19 |
| Wall balls | 6:46 | 8:18 |
| Roxzone | 8:55 | 8:27 |
| Finish | 1:28:58 | 1:29:00 |
Head to head: 1 race they both ran
| Race | Antonio | Ryan | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:28:58 | 1:29:00 | 0:02 · Antonio faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
