Shaun vs Dean

GBR GBR · Open Men · 2 results

Shaun Munro

1:55:50 best Open Men time · Glasgow 2025
2889th of 3,034 place in that race · 3,034 Open Men finishers
GBR GBR · Open Men · 1 result

Dean Lambert

1:55:42 best Open Men time · Glasgow 2025
2887th of 3,034 place in that race · 3,034 Open Men finishers

Station radar · best race with a field of 30 or more

Shaun: Glasgow 2025, Open Men · Dean: Glasgow 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShaunDeanedge = faster than everyone, centre = slowest

This chart shows where Shaun and Dean sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shaun: strongest on BBJ (faster than 10% of the field), weakest on Row (faster than 0%).Dean: strongest on Carry (faster than 35% of the field), weakest on Push (faster than 0%).

See the numbers
Part Shaun: faster than Dean: faster than
Ski 1% 1%
Push 3% 0%
Pull 6% 0%
BBJ 10% 8%
Row 0% 5%
Carry 1% 35%
Lunges 10% 7%
Wall balls 5% 6%
Roxzone 4% 14%
Runs 9% 12%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shaun Dean
SkiErg 1% 1%
Sled push 3% 0%
Sled pull 6% 0%
Burpee broad jump 10% 8%
Row 0% 5%
Farmers carry 1% 35%
Sandbag lunges 10% 7%
Wall balls 5% 6%
Roxzone (moving) 4% 14%
Runs (8 km) 9% 12%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shaun · Glasgow 2025 · Open Men1:55:50
3:495:146:164:366:566:436:518:077:426:277:443:508:177:176:0211:378:30
Dean · Glasgow 2025 · Open Men1:55:42
4:185:165:546:186:3210:196:308:496:425:356:342:156:357:507:5911:316:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shaun · Glasgow 2025 · Open Men: 53:37 running, 53:51 at the stations and 8:30 in the roxzone; the longest station was the wall balls (11:37).Below, Dean · Glasgow 2025 · Open Men: 51:04 running, 57:53 at the stations and 6:53 in the roxzone; the longest station was the wall balls (11:31).

See the numbers
Part Shaun · Glasgow 2025 · Open Men Dean · Glasgow 2025 · Open Men
Run 1 3:49 4:18
SkiErg 5:14 5:16
Run 2 6:16 5:54
Sled push 4:36 6:18
Run 3 6:56 6:32
Sled pull 6:43 10:19
Run 4 6:51 6:30
Burpee broad jump 8:07 8:49
Run 5 7:42 6:42
Row 6:27 5:35
Run 6 7:44 6:34
Farmers carry 3:50 2:15
Run 7 8:17 6:35
Sandbag lunges 7:17 7:50
Run 8 6:02 7:59
Wall balls 11:37 11:31
Roxzone 8:30 6:53
Finish 1:55:50 1:55:42

Head to head: 1 race they both ran

Race Shaun Dean Gap
Glasgow 2025 Open Men · 12 Mar 2025 1:55:50 1:55:42 0:08 · Dean faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up