Nadia vs Sheridan

RSA RSA · Pro Women · 4 results

Nadia Winstone

1:19:21 best Pro Women time · Manchester 2026
81st of 305 place in that race · 305 Pro Women finishers
GBR GBR · Pro Women · 15 results

Sheridan McWilliam

1:13:22 best Pro Women time · Paris Grand Palais 2026
23rd of 284 place in that race · 284 Pro Women finishers

Station radar · best race with a field of 30 or more

Nadia: Berlin 2025, Open Women · Sheridan: London Olympia 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
NadiaSheridanedge = faster than everyone, centre = slowest

This chart shows where Nadia and Sheridan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Nadia: strongest on Pull (faster than 97% of the field), weakest on Runs (faster than 63%).Sheridan: strongest on Pull (faster than 99% of the field), weakest on Ski (faster than 65%).

See the numbers
Part Nadia: faster than Sheridan: faster than
Ski 71% 65%
Push 89% 95%
Pull 97% 99%
BBJ 88% 94%
Row 95% 86%
Carry 89% 99%
Lunges 92% 95%
Wall balls 80% 99%
Roxzone 79% 97%
Runs 63% 98%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Nadia Sheridan
SkiErg 71% 65%
Sled push 89% 95%
Sled pull 97% 99%
Burpee broad jump 88% 94%
Row 95% 86%
Farmers carry 89% 99%
Sandbag lunges 92% 95%
Wall balls 80% 99%
Roxzone (moving) 79% 97%
Runs (8 km) 63% 98%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Nadia · Berlin 2025 · Open Women1:17:02
3:524:544:382:134:483:384:514:424:514:464:421:474:473:396:094:488:05
Sheridan · London Olympia 2026 · Open Women1:08:59
4:215:024:132:034:163:114:114:304:255:024:091:384:243:225:563:534:33
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Nadia · Berlin 2025 · Open Women: 38:38 running, 30:27 at the stations and 8:05 in the roxzone; the longest station was the SkiErg (4:54).Below, Sheridan · London Olympia 2026 · Open Women: 35:55 running, 28:40 at the stations and 4:33 in the roxzone; the longest station was the SkiErg (5:02).

See the numbers
Part Nadia · Berlin 2025 · Open Women Sheridan · London Olympia 2026 · Open Women
Run 1 3:52 4:21
SkiErg 4:54 5:02
Run 2 4:38 4:13
Sled push 2:13 2:03
Run 3 4:48 4:16
Sled pull 3:38 3:11
Run 4 4:51 4:11
Burpee broad jump 4:42 4:30
Run 5 4:51 4:25
Row 4:46 5:02
Run 6 4:42 4:09
Farmers carry 1:47 1:38
Run 7 4:47 4:24
Sandbag lunges 3:39 3:22
Run 8 6:09 5:56
Wall balls 4:48 3:53
Roxzone 8:05 4:33
Finish 1:17:02 1:08:59

Head to head: 1 race they both ran

Race Nadia Sheridan Gap
Manchester 2026 Pro Women · 21 Jan 2026 1:19:21 1:19:27 0:06 · Nadia faster
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