Soph vs Hope

GBR GBR · Pro Women · 8 results

Soph Heatley

1:32:38 best Pro Women time · Birmingham 2024
106th of 180 place in that race · 180 Pro Women finishers
GBR GBR · Pro Women · 1 result

Hope Stanger

1:41:19 best Pro Women time · London ExCeL 2025
496th of 598 place in that race · 598 Pro Women finishers

Station radar · best race with a field of 30 or more

Soph: Birmingham 2024, Pro Women · Hope: London ExCeL 2025, Pro Women

50% top SkiPushPullBBJRowCarryLunges
no split
Wall balls
no split
RoxzoneRuns
SophHopeedge = faster than everyone, centre = slowest

This chart shows where Soph and Hope sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Soph: strongest on Runs (faster than 70% of the field), weakest on Push (faster than 2%).Hope: strongest on Push (faster than 71% of the field), weakest on Carry (faster than 5%).

See the numbers
Part Soph: faster than Hope: faster than
Ski 38% 34%
Push 2% 71%
Pull 14% 21%
BBJ 11% 15%
Row 23% 62%
Carry 11% 5%
Lunges no split 13%
Wall balls no split 15%
Roxzone 50% 23%
Runs 70% 23%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Soph Hope
SkiErg 38% 34%
Sled push 2% 71%
Sled pull 14% 21%
Burpee broad jump 11% 15%
Row 23% 62%
Farmers carry 11% 5%
Sandbag lunges — 13%
Wall balls — 15%
Roxzone (moving) 50% 23%
Runs (8 km) 70% 23%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Soph · Birmingham 2024 · Pro Women1:32:38
5:254:565:007:135:198:395:319:045:405:325:253:435:497:14
Hope · London ExCeL 2025 · Pro Women1:41:19
4:075:224:333:214:357:264:317:204:325:094:294:234:267:216:469:3813:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Soph · Birmingham 2024 · Pro Women: 38:10 running, 39:07 at the stations and 7:14 in the roxzone; the longest station was the burpee broad jumps (9:04).Below, Hope · London ExCeL 2025 · Pro Women: 37:59 running, 49:59 at the stations and 13:28 in the roxzone; the longest station was the wall balls (9:38) and the shortest the sled push (3:21).

See the numbers
Part Soph · Birmingham 2024 · Pro Women Hope · London ExCeL 2025 · Pro Women
Run 1 5:25 4:07
SkiErg 4:56 5:22
Run 2 5:00 4:33
Sled push 7:13 3:21
Run 3 5:19 4:35
Sled pull 8:39 7:26
Run 4 5:31 4:31
Burpee broad jump 9:04 7:20
Run 5 5:40 4:32
Row 5:32 5:09
Run 6 5:25 4:29
Farmers carry 3:43 4:23
Run 7 5:49 4:26
Sandbag lunges — 7:21
Run 8 — 6:46
Wall balls — 9:38
Roxzone 7:14 13:28
Finish 1:32:38 1:41:19

Head to head: 1 race they both ran

Race Soph Hope Gap
London ExCeL 2025 Pro Women · 4 Dec 2025 1:41:18 1:41:19 0:01 · Soph faster
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