Mark vs Paul
USA · Open Men · 1 result Mark Knobbe
USA · Open Men · 7 results Paul Wilkes
Station radar · best race with a field of 30 or more
Mark: Salt Lake City 2026, Open Men · Paul: Houston 2026, Open Men
This chart shows where Mark and Paul sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Mark: strongest on Ski (faster than 86% of the field), weakest on Wall balls (faster than 20%).Paul: strongest on Carry (faster than 60% of the field), weakest on Lunges (faster than 19%).
See the numbers
| Part | Mark: faster than | Paul: faster than |
|---|---|---|
| Ski | 86% | 31% |
| Push | 77% | 40% |
| Pull | 84% | 23% |
| BBJ | 27% | 27% |
| Row | 33% | 37% |
| Carry | 36% | 60% |
| Lunges | 29% | 19% |
| Wall balls | 20% | 35% |
| Roxzone | 42% | 51% |
| Runs | 22% | 55% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Mark | Paul |
|---|---|---|
| SkiErg | 86% | 31% |
| Sled push | 77% | 40% |
| Sled pull | 84% | 23% |
| Burpee broad jump | 27% | 27% |
| Row | 33% | 37% |
| Farmers carry | 36% | 60% |
| Sandbag lunges | 29% | 19% |
| Wall balls | 20% | 35% |
| Roxzone (moving) | 42% | 51% |
| Runs (8 km) | 22% | 55% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Mark · Salt Lake City 2026 · Open Men: 51:31 running, 43:50 at the stations and 10:30 in the roxzone; the longest station was the wall balls (11:14).Below, Paul · Houston 2026 · Open Men: 43:10 running, 46:02 at the stations and 8:18 in the roxzone; the longest station was the wall balls (9:01).
See the numbers
| Part | Mark · Salt Lake City 2026 · Open Men | Paul · Houston 2026 · Open Men |
|---|---|---|
| Run 1 | 3:46 | 5:45 |
| SkiErg | 4:21 | 4:52 |
| Run 2 | 6:19 | 4:55 |
| Sled push | 2:35 | 3:26 |
| Run 3 | 6:35 | 5:05 |
| Sled pull | 4:05 | 6:56 |
| Run 4 | 6:50 | 5:06 |
| Burpee broad jump | 7:24 | 7:09 |
| Run 5 | 7:01 | 5:16 |
| Row | 5:17 | 5:10 |
| Run 6 | 7:00 | 5:25 |
| Farmers carry | 2:17 | 2:09 |
| Run 7 | 6:34 | 5:25 |
| Sandbag lunges | 6:38 | 7:19 |
| Run 8 | 7:25 | 6:12 |
| Wall balls | 11:14 | 9:01 |
| Roxzone | 10:30 | 8:18 |
| Finish | 1:45:44 | 1:37:22 |
Head to head: 1 race they both ran
| Race | Mark | Paul | Gap |
|---|---|---|---|
| Salt Lake City 2026 Open Men · 18 Sep 2026 | 1:45:44 | 1:45:47 | 0:03 · Mark faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
