Abbey vs Frances
Abbey McNally
Frances Gordon
Station radar · best race with a field of 30 or more
Abbey: Melbourne 2024, Open Women · Frances: Melbourne 2024, Open Women
This chart shows where Abbey and Frances sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abbey: strongest on Wall balls (faster than 83% of the field), weakest on Runs (faster than 19%).Frances: strongest on Wall balls (faster than 81% of the field), weakest on Pull (faster than 10%).
See the numbers
| Part | Abbey: faster than | Frances: faster than |
|---|---|---|
| Ski | 28% | 19% |
| Push | 29% | 46% |
| Pull | 76% | 10% |
| BBJ | 72% | 20% |
| Row | 24% | 40% |
| Carry | 35% | 70% |
| Lunges | 58% | 47% |
| Wall balls | 83% | 81% |
| Roxzone | 45% | 61% |
| Runs | 19% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Abbey | Frances |
|---|---|---|
| SkiErg | 28% | 19% |
| Sled push | 29% | 46% |
| Sled pull | 76% | 10% |
| Burpee broad jump | 72% | 20% |
| Row | 24% | 40% |
| Farmers carry | 35% | 70% |
| Sandbag lunges | 58% | 47% |
| Wall balls | 83% | 81% |
| Roxzone (moving) | 45% | 61% |
| Runs (8 km) | 19% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbey · Melbourne 2024 · Open Women: 53:20 running, 34:52 at the stations and 8:58 in the roxzone; the longest station was the row (5:42).Below, Frances · Melbourne 2024 · Open Women: 48:01 running, 41:07 at the stations and 8:03 in the roxzone; the longest station was the sled pull (8:50).
See the numbers
| Part | Abbey · Melbourne 2024 · Open Women | Frances · Melbourne 2024 · Open Women |
|---|---|---|
| Run 1 | 6:24 | 5:34 |
| SkiErg | 5:11 | 5:19 |
| Run 2 | 6:16 | 5:50 |
| Sled push | 2:38 | 2:22 |
| Run 3 | 6:38 | 5:45 |
| Sled pull | 5:14 | 8:50 |
| Run 4 | 6:37 | 6:08 |
| Burpee broad jump | 5:18 | 8:08 |
| Run 5 | 6:37 | 6:18 |
| Row | 5:42 | 5:28 |
| Run 6 | 6:43 | 6:03 |
| Farmers carry | 2:19 | 2:02 |
| Run 7 | 6:50 | 5:52 |
| Sandbag lunges | 4:46 | 5:08 |
| Run 8 | 7:15 | 6:31 |
| Wall balls | 3:44 | 3:50 |
| Roxzone | 8:58 | 8:03 |
| Finish | 1:37:02 | 1:37:03 |
Head to head: 1 race they both ran
| Race | Abbey | Frances | Gap |
|---|---|---|---|
| Melbourne 2024 Open Women · 28 Jun 2024 | 1:37:02 | 1:37:03 | 0:01 · Abbey faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.