Abbey vs Frances

AUS AUS · Open Women · 3 results

Abbey McNally

1:37:02 best Open Women time · Melbourne 2024
951st of 1,536 place in that race · 1,536 Open Women finishers
AUS AUS · Open Women · 1 result

Frances Gordon

1:37:03 best Open Women time · Melbourne 2024
952nd of 1,536 place in that race · 1,536 Open Women finishers

Station radar · best race with a field of 30 or more

Abbey: Melbourne 2024, Open Women · Frances: Melbourne 2024, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbbeyFrancesedge = faster than everyone, centre = slowest

This chart shows where Abbey and Frances sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abbey: strongest on Wall balls (faster than 83% of the field), weakest on Runs (faster than 19%).Frances: strongest on Wall balls (faster than 81% of the field), weakest on Pull (faster than 10%).

See the numbers
Part Abbey: faster than Frances: faster than
Ski 28% 19%
Push 29% 46%
Pull 76% 10%
BBJ 72% 20%
Row 24% 40%
Carry 35% 70%
Lunges 58% 47%
Wall balls 83% 81%
Roxzone 45% 61%
Runs 19% 39%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abbey Frances
SkiErg 28% 19%
Sled push 29% 46%
Sled pull 76% 10%
Burpee broad jump 72% 20%
Row 24% 40%
Farmers carry 35% 70%
Sandbag lunges 58% 47%
Wall balls 83% 81%
Roxzone (moving) 45% 61%
Runs (8 km) 19% 39%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abbey · Melbourne 2024 · Open Women1:37:02
6:245:116:162:386:385:146:375:186:375:426:432:196:504:467:153:448:58
Frances · Melbourne 2024 · Open Women1:37:03
5:345:195:502:225:458:506:088:086:185:286:032:025:525:086:313:508:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbey · Melbourne 2024 · Open Women: 53:20 running, 34:52 at the stations and 8:58 in the roxzone; the longest station was the row (5:42).Below, Frances · Melbourne 2024 · Open Women: 48:01 running, 41:07 at the stations and 8:03 in the roxzone; the longest station was the sled pull (8:50).

See the numbers
Part Abbey · Melbourne 2024 · Open Women Frances · Melbourne 2024 · Open Women
Run 1 6:24 5:34
SkiErg 5:11 5:19
Run 2 6:16 5:50
Sled push 2:38 2:22
Run 3 6:38 5:45
Sled pull 5:14 8:50
Run 4 6:37 6:08
Burpee broad jump 5:18 8:08
Run 5 6:37 6:18
Row 5:42 5:28
Run 6 6:43 6:03
Farmers carry 2:19 2:02
Run 7 6:50 5:52
Sandbag lunges 4:46 5:08
Run 8 7:15 6:31
Wall balls 3:44 3:50
Roxzone 8:58 8:03
Finish 1:37:02 1:37:03

Head to head: 1 race they both ran

Race Abbey Frances Gap
Melbourne 2024 Open Women · 28 Jun 2024 1:37:02 1:37:03 0:01 · Abbey faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up