Rachel vs Henderson
USA · Pro Women · 2 results Rachel Moline
USA · Pro Women · 3 results Rachel Henderson
Station radar · best race with a field of 30 or more
Rachel: Miami 2026, Pro Women · Henderson: Miami 2026, Pro Women
This chart shows where Rachel and Henderson sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Rachel: strongest on Wall balls (faster than 91% of the field), weakest on Roxzone (faster than 16%).Henderson: strongest on Carry (faster than 70% of the field), weakest on Roxzone (faster than 16%).
See the numbers
| Part | Rachel: faster than | Henderson: faster than |
|---|---|---|
| Ski | 42% | 56% |
| Push | 58% | 69% |
| Pull | 76% | 64% |
| BBJ | 65% | 50% |
| Row | 37% | 58% |
| Carry | 60% | 70% |
| Lunges | 45% | 51% |
| Wall balls | 91% | 67% |
| Roxzone | 16% | 16% |
| Runs | 27% | 29% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Rachel | Henderson |
|---|---|---|
| SkiErg | 42% | 56% |
| Sled push | 58% | 69% |
| Sled pull | 76% | 64% |
| Burpee broad jump | 65% | 50% |
| Row | 37% | 58% |
| Farmers carry | 60% | 70% |
| Sandbag lunges | 45% | 51% |
| Wall balls | 91% | 67% |
| Roxzone (moving) | 16% | 16% |
| Runs (8 km) | 27% | 29% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Rachel · Miami 2026 · Pro Women: 48:04 running, 37:15 at the stations and 8:46 in the roxzone; the longest station was the sandbag lunges (5:38).Below, Henderson · Miami 2026 · Pro Women: 47:28 running, 38:31 at the stations and 8:43 in the roxzone; the longest station was the sled pull (6:03).
See the numbers
| Part | Rachel · Miami 2026 · Pro Women | Henderson · Miami 2026 · Pro Women |
|---|---|---|
| Run 1 | 6:03 | 6:29 |
| SkiErg | 5:11 | 5:01 |
| Run 2 | 5:18 | 5:29 |
| Sled push | 4:10 | 3:54 |
| Run 3 | 5:54 | 6:11 |
| Sled pull | 5:28 | 6:03 |
| Run 4 | 6:19 | 5:44 |
| Burpee broad jump | 4:39 | 5:18 |
| Run 5 | 6:20 | 6:06 |
| Row | 5:21 | 5:08 |
| Run 6 | 5:54 | 5:44 |
| Farmers carry | 2:28 | 2:14 |
| Run 7 | 6:03 | 5:51 |
| Sandbag lunges | 5:38 | 5:18 |
| Run 8 | 6:13 | 5:55 |
| Wall balls | 4:20 | 5:35 |
| Roxzone | 8:46 | 8:43 |
| Finish | 1:33:57 | 1:34:34 |
Head to head: 1 race they both ran
| Race | Rachel | Henderson | Gap |
|---|---|---|---|
| Miami 2026 Pro Women · 3 Apr 2026 | 1:33:57 | 1:34:34 | 0:37 · Rachel faster |
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