Cara vs Mona
GER · Open Women · 4 results Cara Lois Freitag
GER · Open Women · 4 results Mona Hültenschmidt
Station radar · best race with a field of 30 or more
Cara: Cologne 2026, Open Women · Mona: Cologne 2026, Open Women
This chart shows where Cara and Mona sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Cara: strongest on Roxzone (faster than 56% of the field), weakest on Push (faster than 15%).Mona: strongest on Wall balls (faster than 77% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Cara: faster than | Mona: faster than |
|---|---|---|
| Ski | 34% | 65% |
| Push | 15% | 28% |
| Pull | 52% | 55% |
| BBJ | 35% | 31% |
| Row | 45% | 54% |
| Carry | 35% | 41% |
| Lunges | 53% | 35% |
| Wall balls | 51% | 77% |
| Roxzone | 56% | 35% |
| Runs | 56% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Cara | Mona |
|---|---|---|
| SkiErg | 34% | 65% |
| Sled push | 15% | 28% |
| Sled pull | 52% | 55% |
| Burpee broad jump | 35% | 31% |
| Row | 45% | 54% |
| Farmers carry | 35% | 41% |
| Sandbag lunges | 53% | 35% |
| Wall balls | 51% | 77% |
| Roxzone (moving) | 56% | 35% |
| Runs (8 km) | 56% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Cara · Cologne 2026 · Open Women: 47:08 running, 40:43 at the stations and 7:08 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Mona · Cologne 2026 · Open Women: 47:06 running, 39:41 at the stations and 8:08 in the roxzone; the longest station was the burpee broad jumps (7:28).
See the numbers
| Part | Cara · Cologne 2026 · Open Women | Mona · Cologne 2026 · Open Women |
|---|---|---|
| Run 1 | 4:50 | 4:32 |
| SkiErg | 5:19 | 5:01 |
| Run 2 | 5:46 | 5:51 |
| Sled push | 3:38 | 3:20 |
| Run 3 | 6:09 | 6:12 |
| Sled pull | 5:04 | 5:00 |
| Run 4 | 6:11 | 6:16 |
| Burpee broad jump | 7:11 | 7:28 |
| Run 5 | 6:11 | 6:05 |
| Row | 5:34 | 5:28 |
| Run 6 | 6:14 | 6:04 |
| Farmers carry | 2:13 | 2:10 |
| Run 7 | 6:09 | 6:15 |
| Sandbag lunges | 5:02 | 5:34 |
| Run 8 | 5:39 | 5:51 |
| Wall balls | 6:42 | 5:39 |
| Roxzone | 7:08 | 8:08 |
| Finish | 1:34:51 | 1:34:47 |
Head to head: 1 race they both ran
| Race | Cara | Mona | Gap |
|---|---|---|---|
| Cologne 2026 Open Women · 16 Apr 2026 | 1:34:51 | 1:34:47 | 0:04 · Mona faster |
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