Ruben vs Sem

NED NED · Open Men · 1 result

Ruben Draaijer

1:19:54 best Open Men time · Heerenveen 2025
509th of 1,541 place in that race · 1,541 Open Men finishers
NED NED · Open Men · 8 results

Sem Verbocht

1:16:52 best Open Men time · Heerenveen 2026
536th of 1,771 place in that race · 1,771 Open Men finishers

Station radar · best race with a field of 30 or more

Ruben: Heerenveen 2025, Open Men · Sem: Heerenveen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RubenSemedge = faster than everyone, centre = slowest

This chart shows where Ruben and Sem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruben: strongest on BBJ (faster than 90% of the field), weakest on Wall balls (faster than 42%).Sem: strongest on Carry (faster than 85% of the field), weakest on Push (faster than 41%).

See the numbers
Part Ruben: faster than Sem: faster than
Ski 49% 50%
Push 76% 41%
Pull 76% 74%
BBJ 90% 68%
Row 71% 80%
Carry 87% 85%
Lunges 72% 42%
Wall balls 42% 79%
Roxzone 68% 70%
Runs 53% 67%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ruben Sem
SkiErg 49% 50%
Sled push 76% 41%
Sled pull 76% 74%
Burpee broad jump 90% 68%
Row 71% 80%
Farmers carry 87% 85%
Sandbag lunges 72% 42%
Wall balls 42% 79%
Roxzone (moving) 68% 70%
Runs (8 km) 53% 67%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ruben · Heerenveen 2025 · Open Men1:19:54
4:454:264:382:284:544:094:594:085:114:385:011:414:454:305:356:507:26
Sem · Heerenveen 2026 · Open Men1:16:52
4:474:274:432:534:433:404:384:544:374:304:331:424:315:054:595:256:53
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben · Heerenveen 2025 · Open Men: 39:47 running, 32:49 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:50).Below, Sem · Heerenveen 2026 · Open Men: 37:31 running, 32:36 at the stations and 6:53 in the roxzone; the longest station was the wall balls (5:25).

See the numbers
Part Ruben · Heerenveen 2025 · Open Men Sem · Heerenveen 2026 · Open Men
Run 1 4:45 4:47
SkiErg 4:26 4:27
Run 2 4:38 4:43
Sled push 2:28 2:53
Run 3 4:54 4:43
Sled pull 4:09 3:40
Run 4 4:59 4:38
Burpee broad jump 4:08 4:54
Run 5 5:11 4:37
Row 4:38 4:30
Run 6 5:01 4:33
Farmers carry 1:41 1:42
Run 7 4:45 4:31
Sandbag lunges 4:30 5:05
Run 8 5:35 4:59
Wall balls 6:50 5:25
Roxzone 7:26 6:53
Finish 1:19:54 1:16:52

Head to head: 1 race they both ran

Race Ruben Sem Gap
Heerenveen 2025 Open Men · 10 May 2025 1:19:54 1:19:54 level
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