Ruben vs Sem
Ruben Draaijer
Sem Verbocht
Station radar · best race with a field of 30 or more
Ruben: Heerenveen 2025, Open Men · Sem: Heerenveen 2026, Open Men
This chart shows where Ruben and Sem sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ruben: strongest on BBJ (faster than 90% of the field), weakest on Wall balls (faster than 42%).Sem: strongest on Carry (faster than 85% of the field), weakest on Push (faster than 41%).
See the numbers
| Part | Ruben: faster than | Sem: faster than |
|---|---|---|
| Ski | 49% | 50% |
| Push | 76% | 41% |
| Pull | 76% | 74% |
| BBJ | 90% | 68% |
| Row | 71% | 80% |
| Carry | 87% | 85% |
| Lunges | 72% | 42% |
| Wall balls | 42% | 79% |
| Roxzone | 68% | 70% |
| Runs | 53% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Ruben | Sem |
|---|---|---|
| SkiErg | 49% | 50% |
| Sled push | 76% | 41% |
| Sled pull | 76% | 74% |
| Burpee broad jump | 90% | 68% |
| Row | 71% | 80% |
| Farmers carry | 87% | 85% |
| Sandbag lunges | 72% | 42% |
| Wall balls | 42% | 79% |
| Roxzone (moving) | 68% | 70% |
| Runs (8 km) | 53% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ruben · Heerenveen 2025 · Open Men: 39:47 running, 32:49 at the stations and 7:26 in the roxzone; the longest station was the wall balls (6:50).Below, Sem · Heerenveen 2026 · Open Men: 37:31 running, 32:36 at the stations and 6:53 in the roxzone; the longest station was the wall balls (5:25).
See the numbers
| Part | Ruben · Heerenveen 2025 · Open Men | Sem · Heerenveen 2026 · Open Men |
|---|---|---|
| Run 1 | 4:45 | 4:47 |
| SkiErg | 4:26 | 4:27 |
| Run 2 | 4:38 | 4:43 |
| Sled push | 2:28 | 2:53 |
| Run 3 | 4:54 | 4:43 |
| Sled pull | 4:09 | 3:40 |
| Run 4 | 4:59 | 4:38 |
| Burpee broad jump | 4:08 | 4:54 |
| Run 5 | 5:11 | 4:37 |
| Row | 4:38 | 4:30 |
| Run 6 | 5:01 | 4:33 |
| Farmers carry | 1:41 | 1:42 |
| Run 7 | 4:45 | 4:31 |
| Sandbag lunges | 4:30 | 5:05 |
| Run 8 | 5:35 | 4:59 |
| Wall balls | 6:50 | 5:25 |
| Roxzone | 7:26 | 6:53 |
| Finish | 1:19:54 | 1:16:52 |
Head to head: 1 race they both ran
| Race | Ruben | Sem | Gap |
|---|---|---|---|
| Heerenveen 2025 Open Men · 10 May 2025 | 1:19:54 | 1:19:54 | level |
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