Blake vs Abd

HKG HKG · Open Men · 1 result

Blake Atherton

1:26:34 best Open Men time · Hong Kong 2024
361st of 1,011 place in that race · 1,011 Open Men finishers
MAS MAS · Open Men · 17 results

Abd Hanif Abd Hamid

1:17:31 best Open Men time · Bangkok 2026
320th of 3,253 place in that race · 3,253 Open Men finishers

Station radar · best race with a field of 30 or more

Blake: Hong Kong 2024, Open Men · Abd: Bangkok 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BlakeAbdedge = faster than everyone, centre = slowest

This chart shows where Blake and Abd sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Blake: strongest on Ski (faster than 93% of the field), weakest on BBJ (faster than 23%).Abd: strongest on Lunges (faster than 97% of the field), weakest on Push (faster than 65%).

See the numbers
Part Blake: faster than Abd: faster than
Ski 93% 84%
Push 53% 65%
Pull 90% 81%
BBJ 23% 81%
Row 88% 82%
Carry 83% 67%
Lunges 55% 97%
Wall balls 57% 93%
Roxzone 63% 91%
Runs 58% 85%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Blake Abd
SkiErg 93% 84%
Sled push 53% 65%
Sled pull 90% 81%
Burpee broad jump 23% 81%
Row 88% 82%
Farmers carry 83% 67%
Sandbag lunges 55% 97%
Wall balls 57% 93%
Roxzone (moving) 63% 91%
Runs (8 km) 58% 85%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Blake · Hong Kong 2024 · Open Men1:26:34
4:444:064:502:415:123:545:377:265:464:295:441:525:395:175:487:116:27
Abd · Bangkok 2026 · Open Men1:17:31
4:284:324:123:174:334:234:344:404:464:464:292:084:303:526:225:057:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Blake · Hong Kong 2024 · Open Men: 43:20 running, 36:55 at the stations and 6:27 in the roxzone; the longest station was the burpee broad jumps (7:26).Below, Abd · Bangkok 2026 · Open Men: 37:55 running, 32:43 at the stations and 7:01 in the roxzone; the longest station was the wall balls (5:05).

See the numbers
Part Blake · Hong Kong 2024 · Open Men Abd · Bangkok 2026 · Open Men
Run 1 4:44 4:28
SkiErg 4:06 4:32
Run 2 4:50 4:12
Sled push 2:41 3:17
Run 3 5:12 4:33
Sled pull 3:54 4:23
Run 4 5:37 4:34
Burpee broad jump 7:26 4:40
Run 5 5:46 4:46
Row 4:29 4:46
Run 6 5:44 4:29
Farmers carry 1:52 2:08
Run 7 5:39 4:30
Sandbag lunges 5:17 3:52
Run 8 5:48 6:22
Wall balls 7:11 5:05
Roxzone 6:27 7:01
Finish 1:26:34 1:17:31

Head to head: 1 race they both ran

Race Blake Abd Gap
Hong Kong 2024 Open Men · 22 Nov 2024 1:26:34 1:26:42 0:08 · Blake faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up