Ben vs Joseph

GBR GBR · Open Men · 9 results

Ben Whyte

59:18 best Open Men time · Oslo 2025
5th of 1,254 place in that race · 1,254 Open Men finishers
GBR GBR · Open Men · 5 results

Joseph Hanlon

1:04:44 best Open Men time · Valencia 2025
43rd of 1,474 place in that race · 1,474 Open Men finishers

Station radar · best race with a field of 30 or more

Ben: Oslo 2025, Open Men · Joseph: Valencia 2025, Open Men

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
BenJosephedge = faster than everyone, centre = slowest

This chart shows where Ben and Joseph sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ben: strongest on Runs (faster than 99% of the field), weakest on Lunges (faster than 86%).Joseph: strongest on Row (faster than 99% of the field), weakest on BBJ (faster than 88%).

See the numbers
Part Ben: faster than Joseph: faster than
Ski 92% 95%
Push 96% 99%
Pull 95% 96%
BBJ 97% 88%
Row 89% 99%
Carry 93% 96%
Lunges 86% 91%
Wall balls 98% 92%
Roxzone 98% 96%
Runs 99% 93%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ben Joseph
SkiErg 92% 95%
Sled push 96% 99%
Sled pull 95% 96%
Burpee broad jump 97% 88%
Row 89% 99%
Farmers carry 93% 96%
Sandbag lunges 86% 91%
Wall balls 98% 92%
Roxzone (moving) 98% 96%
Runs (8 km) 99% 93%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ben · Oslo 2025 · Open Men59:18
3:124:033:371:513:463:163:463:063:514:243:551:293:543:553:213:544:05
Joseph · Valencia 2025 · Open Men1:04:44
4:044:083:512:084:063:304:043:404:074:084:151:324:133:444:394:324:13
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ben · Oslo 2025 · Open Men: 29:23 running, 25:58 at the stations and 4:05 in the roxzone; the longest station was the row (4:24).Below, Joseph · Valencia 2025 · Open Men: 33:20 running, 27:21 at the stations and 4:13 in the roxzone; the longest station was the wall balls (4:32).

See the numbers
Part Ben · Oslo 2025 · Open Men Joseph · Valencia 2025 · Open Men
Run 1 3:12 4:04
SkiErg 4:03 4:08
Run 2 3:37 3:51
Sled push 1:51 2:08
Run 3 3:46 4:06
Sled pull 3:16 3:30
Run 4 3:46 4:04
Burpee broad jump 3:06 3:40
Run 5 3:51 4:07
Row 4:24 4:08
Run 6 3:55 4:15
Farmers carry 1:29 1:32
Run 7 3:54 4:13
Sandbag lunges 3:55 3:44
Run 8 3:21 4:39
Wall balls 3:54 4:32
Roxzone 4:05 4:13
Finish 59:18 1:04:44

Head to head: 1 race they both ran

Race Ben Joseph Gap
Valencia 2025 Open Men · 18 Oct 2025 1:04:30 1:04:44 0:14 · Ben faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up