Megan vs Carina
Megan O'Rell
Carina Soelberg
Station radar · best race with a field of 30 or more
Megan: Phoenix 2026, Open Women · Carina: Oslo 2026, Open Women
This chart shows where Megan and Carina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Megan: strongest on Lunges (faster than 29% of the field), weakest on Roxzone (faster than 5%).Carina: strongest on Ski (faster than 15% of the field), weakest on Runs (faster than 1%).
See the numbers
| Part | Megan: faster than | Carina: faster than |
|---|---|---|
| Ski | 12% | 15% |
| Push | 20% | 3% |
| Pull | 28% | 5% |
| BBJ | 11% | 10% |
| Row | 11% | 7% |
| Carry | 24% | 2% |
| Lunges | 29% | 8% |
| Wall balls | 18% | 11% |
| Roxzone | 5% | 10% |
| Runs | 25% | 1% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Megan | Carina |
|---|---|---|
| SkiErg | 12% | 15% |
| Sled push | 20% | 3% |
| Sled pull | 28% | 5% |
| Burpee broad jump | 11% | 10% |
| Row | 11% | 7% |
| Farmers carry | 24% | 2% |
| Sandbag lunges | 29% | 8% |
| Wall balls | 18% | 11% |
| Roxzone (moving) | 5% | 10% |
| Runs (8 km) | 25% | 1% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Megan · Phoenix 2026 · Open Women: 53:47 running, 49:58 at the stations and 11:18 in the roxzone; the longest station was the burpee broad jumps (10:21).Below, Carina · Oslo 2026 · Open Women: 1:20:38 running, 58:08 at the stations and 8:02 in the roxzone; the longest station was the wall balls (10:50).
See the numbers
| Part | Megan · Phoenix 2026 · Open Women | Carina · Oslo 2026 · Open Women |
|---|---|---|
| Run 1 | 5:59 | 9:05 |
| SkiErg | 5:48 | 5:39 |
| Run 2 | 6:00 | 9:05 |
| Sled push | 3:00 | 4:38 |
| Run 3 | 6:16 | 9:04 |
| Sled pull | 6:15 | 8:01 |
| Run 4 | 6:39 | 9:34 |
| Burpee broad jump | 10:21 | 10:30 |
| Run 5 | 7:30 | 10:19 |
| Row | 6:17 | 6:20 |
| Run 6 | 6:42 | 10:17 |
| Farmers carry | 2:32 | 4:11 |
| Run 7 | 6:41 | 10:13 |
| Sandbag lunges | 6:21 | 8:00 |
| Run 8 | 8:00 | 13:01 |
| Wall balls | 9:24 | 10:50 |
| Roxzone | 11:18 | 8:02 |
| Finish | 1:54:56 | 2:26:41 |
Head to head: 1 race they both ran
| Race | Megan | Carina | Gap |
|---|---|---|---|
| Oslo 2026 Open Women · 25 Sep 2026 | 2:27:05 | 2:26:41 | 0:24 · Carina faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.