Michael vs Chris

GBR GBR · Open Men · 3 results

Michael McGrady

1:25:59 best Open Men time · Glasgow 2025
1817th of 3,034 place in that race · 3,034 Open Men finishers
GBR GBR · Open Men · 3 results

Chris Joannou

1:42:42 best Open Men time · Cardiff 2026
2296th of 2,728 place in that race · 2,728 Open Men finishers

Station radar · best race with a field of 30 or more

Michael: Glasgow 2025, Open Men · Chris: Cardiff 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
MichaelChrisedge = faster than everyone, centre = slowest

This chart shows where Michael and Chris sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Push (faster than 80% of the field), weakest on BBJ (faster than 5%).Chris: strongest on Push (faster than 86% of the field), weakest on Carry (faster than 1%).

See the numbers
Part Michael: faster than Chris: faster than
Ski 42% 32%
Push 80% 86%
Pull 52% 85%
BBJ 5% 28%
Row 33% 3%
Carry 14% 1%
Lunges 18% 2%
Wall balls 53% 44%
Roxzone 45% 23%
Runs 57% 14%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Michael Chris
SkiErg 42% 32%
Sled push 80% 86%
Sled pull 52% 85%
Burpee broad jump 5% 28%
Row 33% 3%
Farmers carry 14% 1%
Sandbag lunges 18% 2%
Wall balls 53% 44%
Roxzone (moving) 45% 23%
Runs (8 km) 57% 14%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Michael · Glasgow 2025 · Open Men1:25:59
3:414:264:512:284:544:204:579:225:094:545:172:405:116:276:036:225:05
Chris · Cardiff 2026 · Open Men1:42:42
5:114:445:122:306:423:327:087:006:505:566:145:226:0010:347:307:105:10
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · Glasgow 2025 · Open Men: 40:02 running, 40:59 at the stations and 5:05 in the roxzone; the longest station was the burpee broad jumps (9:22) and the shortest the sled push (2:28).Below, Chris · Cardiff 2026 · Open Men: 50:46 running, 46:48 at the stations and 5:10 in the roxzone; the longest station was the sandbag lunges (10:34) and the shortest the sled push (2:30).

See the numbers
Part Michael · Glasgow 2025 · Open Men Chris · Cardiff 2026 · Open Men
Run 1 3:41 5:11
SkiErg 4:26 4:44
Run 2 4:51 5:12
Sled push 2:28 2:30
Run 3 4:54 6:42
Sled pull 4:20 3:32
Run 4 4:57 7:08
Burpee broad jump 9:22 7:00
Run 5 5:09 6:50
Row 4:54 5:56
Run 6 5:17 6:14
Farmers carry 2:40 5:22
Run 7 5:11 6:00
Sandbag lunges 6:27 10:34
Run 8 6:03 7:30
Wall balls 6:22 7:10
Roxzone 5:05 5:10
Finish 1:25:59 1:42:42

Head to head: 1 race they both ran

Race Michael Chris Gap
Birmingham Birm Pro Men · 30 Oct 2026 1:45:03 1:45:23 0:20 · Michael faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up