Grant vs Thomas

GBR GBR · Open Men · 5 results

Grant Thompson

1:13:30 best Open Men time · Glasgow 2026
546th of 2,661 place in that race · 2,661 Open Men finishers
GBR GBR · Open Men · 7 results

Thomas Mason

1:14:13 best Open Men time · Birmingham Birm
934th of 3,831 place in that race · 3,831 Open Men finishers

Station radar · best race with a field of 30 or more

Grant: Glasgow 2026, Open Men · Thomas: Birmingham Birm, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
GrantThomasedge = faster than everyone, centre = slowest

This chart shows where Grant and Thomas sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Grant: strongest on Lunges (faster than 90% of the field), weakest on BBJ (faster than 56%).Thomas: strongest on Ski (faster than 98% of the field), weakest on Lunges (faster than 47%).

See the numbers
Part Grant: faster than Thomas: faster than
Ski 75% 98%
Push 77% 47%
Pull 85% 90%
BBJ 56% 71%
Row 88% 81%
Carry 89% 55%
Lunges 90% 47%
Wall balls 79% 58%
Roxzone 72% 71%
Runs 72% 79%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Grant Thomas
SkiErg 75% 98%
Sled push 77% 47%
Sled pull 85% 90%
Burpee broad jump 56% 71%
Row 88% 81%
Farmers carry 89% 55%
Sandbag lunges 90% 47%
Wall balls 79% 58%
Roxzone (moving) 72% 71%
Runs (8 km) 72% 79%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Grant · Glasgow 2026 · Open Men1:13:30
4:394:204:332:314:363:294:485:165:044:324:401:424:353:495:195:384:06
Thomas · Birmingham Birm · Open Men1:14:13
4:104:044:003:234:223:324:114:394:404:304:302:054:145:154:346:385:35
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grant · Glasgow 2026 · Open Men: 38:14 running, 31:17 at the stations and 4:06 in the roxzone; the longest station was the wall balls (5:38).Below, Thomas · Birmingham Birm · Open Men: 34:41 running, 34:05 at the stations and 5:35 in the roxzone; the longest station was the wall balls (6:38).

See the numbers
Part Grant · Glasgow 2026 · Open Men Thomas · Birmingham Birm · Open Men
Run 1 4:39 4:10
SkiErg 4:20 4:04
Run 2 4:33 4:00
Sled push 2:31 3:23
Run 3 4:36 4:22
Sled pull 3:29 3:32
Run 4 4:48 4:11
Burpee broad jump 5:16 4:39
Run 5 5:04 4:40
Row 4:32 4:30
Run 6 4:40 4:30
Farmers carry 1:42 2:05
Run 7 4:35 4:14
Sandbag lunges 3:49 5:15
Run 8 5:19 4:34
Wall balls 5:38 6:38
Roxzone 4:06 5:35
Finish 1:13:30 1:14:13

Head to head: 1 race they both ran

Race Grant Thomas Gap
Birmingham Birm Open Men · 31 Oct 2026 1:14:12 1:14:13 0:01 · Grant faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up