Amanda vs Helge
RSA · Open Women · 1 result Amanda Koyani
RSA · Open Women · 3 results Helge Herbst
Station radar · best race with a field of 30 or more
Amanda: Johannesburg 2026, Open Women · Helge: Johannesburg (I) 2025, Open Women
no splitRuns
no split
This chart shows where Amanda and Helge sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Amanda: strongest on Carry (faster than 99% of the field), weakest on Row (faster than 37%).Helge: strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 48%).
See the numbers
| Part | Amanda: faster than | Helge: faster than |
|---|---|---|
| Ski | 58% | 65% |
| Push | 66% | 88% |
| Pull | 53% | 85% |
| BBJ | 90% | 95% |
| Row | 37% | 72% |
| Carry | 99% | 48% |
| Lunges | 64% | 88% |
| Wall balls | 86% | 91% |
| Roxzone | 92% | no split |
| Runs | 92% | no split |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Amanda | Helge |
|---|---|---|
| SkiErg | 58% | 65% |
| Sled push | 66% | 88% |
| Sled pull | 53% | 85% |
| Burpee broad jump | 90% | 95% |
| Row | 37% | 72% |
| Farmers carry | 99% | 48% |
| Sandbag lunges | 64% | 88% |
| Wall balls | 86% | 91% |
| Roxzone (moving) | 92% | — |
| Runs (8 km) | 92% | — |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Amanda · Johannesburg 2026 · Open Women: 42:23 running, 40:56 at the stations and 7:03 in the roxzone; the longest station was the sled pull (6:52).Below, Helge · Johannesburg (I) 2025 · Open Women: 10:00 running and 34:58 at the stations; the longest station was the row (5:38) and the shortest the sled push (2:13).
See the numbers
| Part | Amanda · Johannesburg 2026 · Open Women | Helge · Johannesburg (I) 2025 · Open Women |
|---|---|---|
| Run 1 | 6:42 | 3:54 |
| SkiErg | 5:37 | 5:14 |
| Run 2 | 4:09 | — |
| Sled push | 2:47 | 2:13 |
| Run 3 | 4:48 | — |
| Sled pull | 6:52 | 5:24 |
| Run 4 | 4:50 | — |
| Burpee broad jump | 5:58 | 4:58 |
| Run 5 | 4:56 | — |
| Row | 6:34 | 5:38 |
| Run 6 | 4:53 | — |
| Farmers carry | 1:38 | 2:20 |
| Run 7 | 5:00 | — |
| Sandbag lunges | 5:31 | 4:04 |
| Run 8 | 7:06 | 6:06 |
| Wall balls | 5:59 | 5:07 |
| Roxzone | 7:03 | — |
| Finish | 1:30:16 | 1:27:10 |
Head to head: 1 race they both ran
| Race | Amanda | Helge | Gap |
|---|---|---|---|
| Johannesburg 2026 Open Women · 30 May 2026 | 1:30:16 | 1:30:03 | 0:13 · Helge faster |
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