Katie vs Heather
GBR · Open Women · 3 results Katie Williams
GBR · Open Women · 3 results Heather Williams
Station radar · best race with a field of 30 or more
Katie: London ExCeL 2025, Open Women · Heather: Cardiff 2026, Open Women
This chart shows where Katie and Heather sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Katie: strongest on Lunges (faster than 95% of the field), weakest on BBJ (faster than 63%).Heather: strongest on Push (faster than 80% of the field), weakest on Runs (faster than 19%).
See the numbers
| Part | Katie: faster than | Heather: faster than |
|---|---|---|
| Ski | 81% | 56% |
| Push | 84% | 80% |
| Pull | 84% | 25% |
| BBJ | 63% | 28% |
| Row | 93% | 64% |
| Carry | 82% | 55% |
| Lunges | 95% | 33% |
| Wall balls | 90% | 21% |
| Roxzone | 94% | 57% |
| Runs | 93% | 19% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Katie | Heather |
|---|---|---|
| SkiErg | 81% | 56% |
| Sled push | 84% | 80% |
| Sled pull | 84% | 25% |
| Burpee broad jump | 63% | 28% |
| Row | 93% | 64% |
| Farmers carry | 82% | 55% |
| Sandbag lunges | 95% | 33% |
| Wall balls | 90% | 21% |
| Roxzone (moving) | 94% | 57% |
| Runs (8 km) | 93% | 19% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Katie · London ExCeL 2025 · Open Women: 30:20 running, 33:33 at the stations and 10:09 in the roxzone; the longest station was the burpee broad jumps (6:09).Below, Heather · Cardiff 2026 · Open Women: 55:34 running, 45:45 at the stations and 4:24 in the roxzone; the longest station was the wall balls (9:05) and the shortest the sled push (2:31).
See the numbers
| Part | Katie · London ExCeL 2025 · Open Women | Heather · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 2:49 | 6:37 |
| SkiErg | 5:14 | 5:14 |
| Run 2 | 3:34 | 6:27 |
| Sled push | 2:18 | 2:31 |
| Run 3 | 3:39 | 6:47 |
| Sled pull | 4:38 | 6:24 |
| Run 4 | 3:43 | 6:40 |
| Burpee broad jump | 6:09 | 8:41 |
| Run 5 | 3:42 | 6:58 |
| Row | 5:01 | 5:21 |
| Run 6 | 3:44 | 7:19 |
| Farmers carry | 1:53 | 2:52 |
| Run 7 | 3:48 | 6:27 |
| Sandbag lunges | 3:31 | 5:37 |
| Run 8 | 5:21 | 8:18 |
| Wall balls | 4:49 | 9:05 |
| Roxzone | 10:09 | 4:24 |
| Finish | 1:13:54 | 1:45:38 |
Head to head: 1 race they both ran
| Race | Katie | Heather | Gap |
|---|---|---|---|
| London Olympia 2026 Open Women · 24 Mar 2026 | 1:54:36 | 1:54:37 | 0:01 · Katie faster |
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