Lisa vs Rachael
GBR · Open Women · 2 results Lisa Barnes
GBR · Open Women · 2 results Rachael O'Connor
Station radar · best race with a field of 30 or more
Lisa: Birmingham Birm, Open Women · Rachael: Birmingham Birm, Open Women
This chart shows where Lisa and Rachael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lisa: strongest on Ski (faster than 67% of the field), weakest on Wall balls (faster than 21%).Rachael: strongest on Carry (faster than 82% of the field), weakest on Ski (faster than 8%).
See the numbers
| Part | Lisa: faster than | Rachael: faster than |
|---|---|---|
| Ski | 67% | 8% |
| Push | 40% | 18% |
| Pull | 32% | 32% |
| BBJ | 29% | 24% |
| Row | 50% | 66% |
| Carry | 46% | 82% |
| Lunges | 56% | 57% |
| Wall balls | 21% | 65% |
| Roxzone | 51% | 60% |
| Runs | 49% | 39% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lisa | Rachael |
|---|---|---|
| SkiErg | 67% | 8% |
| Sled push | 40% | 18% |
| Sled pull | 32% | 32% |
| Burpee broad jump | 29% | 24% |
| Row | 50% | 66% |
| Farmers carry | 46% | 82% |
| Sandbag lunges | 56% | 57% |
| Wall balls | 21% | 65% |
| Roxzone (moving) | 51% | 60% |
| Runs (8 km) | 49% | 39% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa · Birmingham Birm · Open Women: 45:09 running, 44:38 at the stations and 7:14 in the roxzone; the longest station was the wall balls (9:16).Below, Rachael · Birmingham Birm · Open Women: 47:31 running, 42:39 at the stations and 6:48 in the roxzone; the longest station was the burpee broad jumps (8:35).
See the numbers
| Part | Lisa · Birmingham Birm · Open Women | Rachael · Birmingham Birm · Open Women |
|---|---|---|
| Run 1 | 6:00 | 6:58 |
| SkiErg | 5:05 | 5:55 |
| Run 2 | 5:20 | 5:26 |
| Sled push | 3:23 | 3:56 |
| Run 3 | 5:23 | 5:35 |
| Sled pull | 6:06 | 6:05 |
| Run 4 | 5:34 | 5:45 |
| Burpee broad jump | 8:09 | 8:35 |
| Run 5 | 5:44 | 5:51 |
| Row | 5:27 | 5:16 |
| Run 6 | 5:46 | 5:53 |
| Farmers carry | 2:21 | 1:57 |
| Run 7 | 5:30 | 6:02 |
| Sandbag lunges | 4:51 | 4:49 |
| Run 8 | 5:52 | 6:02 |
| Wall balls | 9:16 | 6:06 |
| Roxzone | 7:14 | 6:48 |
| Finish | 1:36:53 | 1:36:50 |
Head to head: 1 race they both ran
| Race | Lisa | Rachael | Gap |
|---|---|---|---|
| Birmingham Birm Open Women · 29 Oct 2026 | 1:36:53 | 1:36:50 | 0:03 · Rachael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
