Lance vs Yusuf
RSA · Open Men · 1 result Lance Williams
AUS · Open Men · 2 results Yusuf Omar
Station radar · best race with a field of 30 or more
Lance: Cape Town 2026, Open Men · Yusuf: Johannesburg 2025, Open Men
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Lance and Yusuf sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Lance: strongest on Runs (faster than 56% of the field), weakest on Roxzone (faster than 7%).Yusuf: strongest on Wall balls (faster than 82% of the field), weakest on Carry (faster than 41%).
See the numbers
| Part | Lance: faster than | Yusuf: faster than |
|---|---|---|
| Ski | 20% | 45% |
| Push | 45% | 60% |
| Pull | 31% | 49% |
| BBJ | no split | 79% |
| Row | 44% | 68% |
| Carry | 37% | 41% |
| Lunges | 36% | 42% |
| Wall balls | 19% | 82% |
| Roxzone | 7% | 63% |
| Runs | 56% | 64% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Lance | Yusuf |
|---|---|---|
| SkiErg | 20% | 45% |
| Sled push | 45% | 60% |
| Sled pull | 31% | 49% |
| Burpee broad jump | — | 79% |
| Row | 44% | 68% |
| Farmers carry | 37% | 41% |
| Sandbag lunges | 36% | 42% |
| Wall balls | 19% | 82% |
| Roxzone (moving) | 7% | 63% |
| Runs (8 km) | 56% | 64% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lance · Cape Town 2026 · Open Men: 45:29 running, 39:23 at the stations and 12:03 in the roxzone; the longest station was the wall balls (11:31).Below, Yusuf · Johannesburg 2025 · Open Men: 47:08 running, 39:58 at the stations and 8:19 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Lance · Cape Town 2026 · Open Men | Yusuf · Johannesburg 2025 · Open Men |
|---|---|---|
| Run 1 | 5:31 | 4:00 |
| SkiErg | 4:55 | 4:55 |
| Run 2 | 5:19 | 5:35 |
| Sled push | 2:59 | 3:36 |
| Run 3 | 5:40 | 5:47 |
| Sled pull | 5:38 | 5:59 |
| Run 4 | 5:31 | 6:15 |
| Burpee broad jump | — | 5:22 |
| Run 5 | 6:03 | 6:26 |
| Row | 5:01 | 4:54 |
| Run 6 | 5:47 | 6:19 |
| Farmers carry | 2:35 | 2:27 |
| Run 7 | 5:27 | 6:02 |
| Sandbag lunges | 6:44 | 6:06 |
| Run 8 | 6:10 | 6:45 |
| Wall balls | 11:31 | 6:39 |
| Roxzone | 12:03 | 8:19 |
| Finish | 1:36:53 | 1:35:17 |
Head to head: 1 race they both ran
| Race | Lance | Yusuf | Gap |
|---|---|---|---|
| Cape Town 2026 Open Men · 15 Aug 2026 | 1:36:53 | 1:36:49 | 0:04 · Yusuf faster |
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