Helge vs Naeema

RSA RSA · Open Women · 3 results

Helge Herbst

1:27:10 best Open Women time · Johannesburg (I) 2025
42nd of 382 place in that race · 382 Open Women finishers
BOT BOT · Open Women · 2 results

Naeema Arbi

1:19:21 best Open Women time · Cape Town 2026
50th of 426 place in that race · 426 Open Women finishers

Station radar · best race with a field of 30 or more

Helge: Johannesburg (I) 2025, Open Women · Naeema: Cape Town 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
HelgeNaeemaedge = faster than everyone, centre = slowest

This chart shows where Helge and Naeema sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helge: strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 48%).Naeema: strongest on Ski (faster than 98% of the field), weakest on Pull (faster than 68%).

See the numbers
Part Helge: faster than Naeema: faster than
Ski 65% 98%
Push 88% 84%
Pull 85% 68%
BBJ 95% 76%
Row 72% 71%
Carry 48% 70%
Lunges 88% 86%
Wall balls 91% 89%
Roxzone no split 82%
Runs no split 91%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helge Naeema
SkiErg 65% 98%
Sled push 88% 84%
Sled pull 85% 68%
Burpee broad jump 95% 76%
Row 72% 71%
Farmers carry 48% 70%
Sandbag lunges 88% 86%
Wall balls 91% 89%
Roxzone (moving) — 82%
Runs (8 km) — 91%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helge · Johannesburg (I) 2025 · Open Women1:27:10
3:545:142:135:244:585:382:204:046:065:07
Naeema · Cape Town 2026 · Open Women1:19:21
3:384:325:012:125:105:155:005:535:265:195:172:095:164:135:025:045:04
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helge · Johannesburg (I) 2025 · Open Women: 10:00 running and 34:58 at the stations; the longest station was the row (5:38) and the shortest the sled push (2:13).Below, Naeema · Cape Town 2026 · Open Women: 39:50 running, 34:37 at the stations and 5:04 in the roxzone; the longest station was the burpee broad jumps (5:53).

See the numbers
Part Helge · Johannesburg (I) 2025 · Open Women Naeema · Cape Town 2026 · Open Women
Run 1 3:54 3:38
SkiErg 5:14 4:32
Run 2 — 5:01
Sled push 2:13 2:12
Run 3 — 5:10
Sled pull 5:24 5:15
Run 4 — 5:00
Burpee broad jump 4:58 5:53
Run 5 — 5:26
Row 5:38 5:19
Run 6 — 5:17
Farmers carry 2:20 2:09
Run 7 — 5:16
Sandbag lunges 4:04 4:13
Run 8 6:06 5:02
Wall balls 5:07 5:04
Roxzone — 5:04
Finish 1:27:10 1:19:21

Head to head: 1 race they both ran

Race Helge Naeema Gap
Johannesburg 2026 Open Women · 30 May 2026 1:30:03 1:29:46 0:17 · Naeema faster
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