Helge vs Erin-Jane

RSA RSA · Open Women · 3 results

Helge Herbst

1:27:10 best Open Women time · Johannesburg (I) 2025
42nd of 382 place in that race · 382 Open Women finishers
RSA RSA · Open Women · 2 results

Erin-Jane Miller

1:29:50 best Open Women time · Johannesburg 2026
67th of 627 place in that race · 627 Open Women finishers

Station radar · best race with a field of 30 or more

Helge: Johannesburg (I) 2025, Open Women · Erin-Jane: Johannesburg 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzone
no split
Runs
no split
HelgeErin-Janeedge = faster than everyone, centre = slowest

This chart shows where Helge and Erin-Jane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Helge: strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 48%).Erin-Jane: strongest on Carry (faster than 99% of the field), weakest on Lunges (faster than 74%).

See the numbers
Part Helge: faster than Erin-Jane: faster than
Ski 65% 90%
Push 88% 77%
Pull 85% 90%
BBJ 95% 89%
Row 72% 94%
Carry 48% 99%
Lunges 88% 74%
Wall balls 91% 91%
Roxzone no split 82%
Runs no split 83%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Helge Erin-Jane
SkiErg 65% 90%
Sled push 88% 77%
Sled pull 85% 90%
Burpee broad jump 95% 89%
Row 72% 94%
Farmers carry 48% 99%
Sandbag lunges 88% 74%
Wall balls 91% 91%
Roxzone (moving) — 82%
Runs (8 km) — 83%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Helge · Johannesburg (I) 2025 · Open Women1:27:10
3:545:142:135:244:585:382:204:046:065:07
Erin-Jane · Johannesburg 2026 · Open Women1:29:50
7:415:044:542:374:575:164:516:055:155:145:101:365:095:017:445:277:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Helge · Johannesburg (I) 2025 · Open Women: 10:00 running and 34:58 at the stations; the longest station was the row (5:38) and the shortest the sled push (2:13).Below, Erin-Jane · Johannesburg 2026 · Open Women: 45:41 running, 36:20 at the stations and 7:55 in the roxzone; the longest station was the burpee broad jumps (6:05).

See the numbers
Part Helge · Johannesburg (I) 2025 · Open Women Erin-Jane · Johannesburg 2026 · Open Women
Run 1 3:54 7:41
SkiErg 5:14 5:04
Run 2 — 4:54
Sled push 2:13 2:37
Run 3 — 4:57
Sled pull 5:24 5:16
Run 4 — 4:51
Burpee broad jump 4:58 6:05
Run 5 — 5:15
Row 5:38 5:14
Run 6 — 5:10
Farmers carry 2:20 1:36
Run 7 — 5:09
Sandbag lunges 4:04 5:01
Run 8 6:06 7:44
Wall balls 5:07 5:27
Roxzone — 7:55
Finish 1:27:10 1:29:50

Head to head: 1 race they both ran

Race Helge Erin-Jane Gap
Johannesburg 2026 Open Women · 30 May 2026 1:30:03 1:29:50 0:13 · Erin-Jane faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up