Astrid vs Karen
GER · Open Women · 4 results Astrid Herzer
GBR · Open Women · 5 results Karen Cooper
Station radar · best race with a field of 30 or more
Astrid: Hamburg 2025, Open Women · Karen: Cardiff 2026, Open Women
This chart shows where Astrid and Karen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Astrid: strongest on Runs (faster than 77% of the field), weakest on Ski (faster than 7%).Karen: strongest on Roxzone (faster than 71% of the field), weakest on Ski (faster than 21%).
See the numbers
| Part | Astrid: faster than | Karen: faster than |
|---|---|---|
| Ski | 7% | 21% |
| Push | 53% | 55% |
| Pull | 39% | 59% |
| BBJ | 20% | 50% |
| Row | 29% | 30% |
| Carry | 20% | 48% |
| Lunges | 19% | 58% |
| Wall balls | 36% | 69% |
| Roxzone | 68% | 71% |
| Runs | 77% | 38% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Astrid | Karen |
|---|---|---|
| SkiErg | 7% | 21% |
| Sled push | 53% | 55% |
| Sled pull | 39% | 59% |
| Burpee broad jump | 20% | 50% |
| Row | 29% | 30% |
| Farmers carry | 20% | 48% |
| Sandbag lunges | 19% | 58% |
| Wall balls | 36% | 69% |
| Roxzone (moving) | 68% | 71% |
| Runs (8 km) | 77% | 38% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Astrid · Hamburg 2025 · Open Women: 40:28 running, 42:53 at the stations and 7:26 in the roxzone; the longest station was the burpee broad jumps (7:59) and the shortest the sled push (2:27).Below, Karen · Cardiff 2026 · Open Women: 50:01 running, 40:08 at the stations and 3:56 in the roxzone; the longest station was the burpee broad jumps (7:18) and the shortest the sled push (2:53).
See the numbers
| Part | Astrid · Hamburg 2025 · Open Women | Karen · Cardiff 2026 · Open Women |
|---|---|---|
| Run 1 | 6:12 | 6:27 |
| SkiErg | 5:41 | 5:37 |
| Run 2 | 4:44 | 5:53 |
| Sled push | 2:27 | 2:53 |
| Run 3 | 4:42 | 6:19 |
| Sled pull | 5:23 | 5:08 |
| Run 4 | 4:45 | 6:17 |
| Burpee broad jump | 7:59 | 7:18 |
| Run 5 | 4:56 | 6:16 |
| Row | 5:34 | 5:45 |
| Run 6 | 4:55 | 6:20 |
| Farmers carry | 2:36 | 3:00 |
| Run 7 | 5:00 | 5:29 |
| Sandbag lunges | 6:09 | 4:43 |
| Run 8 | 5:14 | 7:00 |
| Wall balls | 7:05 | 5:44 |
| Roxzone | 7:26 | 3:56 |
| Finish | 1:30:39 | 1:34:00 |
Head to head: 1 race they both ran
| Race | Astrid | Karen | Gap |
|---|---|---|---|
| Berlin 2026 Open Women · 22 May 2026 | 1:43:09 | 1:43:08 | 0:01 · Karen faster |
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