Larry vs James
GUA · Open Men · 1 result Larry Alvarez
USA · Open Men · 4 results James Cousler
Station radar · best race with a field of 30 or more
Larry: Washington DC 2026, Open Men · James: Washington DC 2026, Open Men
This chart shows where Larry and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Larry: strongest on Roxzone (faster than 71% of the field), weakest on Lunges (faster than 18%).James: strongest on Pull (faster than 85% of the field), weakest on Lunges (faster than 39%).
See the numbers
| Part | Larry: faster than | James: faster than |
|---|---|---|
| Ski | 35% | 58% |
| Push | 29% | 61% |
| Pull | 43% | 85% |
| BBJ | 22% | 61% |
| Row | 36% | 43% |
| Carry | 58% | 62% |
| Lunges | 18% | 39% |
| Wall balls | 49% | 49% |
| Roxzone | 71% | 44% |
| Runs | 66% | 45% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Larry | James |
|---|---|---|
| SkiErg | 35% | 58% |
| Sled push | 29% | 61% |
| Sled pull | 43% | 85% |
| Burpee broad jump | 22% | 61% |
| Row | 36% | 43% |
| Farmers carry | 58% | 62% |
| Sandbag lunges | 18% | 39% |
| Wall balls | 49% | 49% |
| Roxzone (moving) | 71% | 44% |
| Runs (8 km) | 66% | 45% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Larry · Washington DC 2026 · Open Men: 40:10 running, 44:41 at the stations and 7:18 in the roxzone; the longest station was the wall balls (8:04).Below, James · Washington DC 2026 · Open Men: 44:36 running, 38:29 at the stations and 9:04 in the roxzone; the longest station was the wall balls (8:02).
See the numbers
| Part | Larry · Washington DC 2026 · Open Men | James · Washington DC 2026 · Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:21 |
| SkiErg | 4:54 | 4:40 |
| Run 2 | 4:57 | 5:34 |
| Sled push | 3:37 | 2:57 |
| Run 3 | 5:08 | 5:50 |
| Sled pull | 5:17 | 3:58 |
| Run 4 | 5:25 | 5:44 |
| Burpee broad jump | 7:52 | 5:31 |
| Run 5 | 5:15 | 5:49 |
| Row | 5:16 | 5:09 |
| Run 6 | 5:12 | 5:53 |
| Farmers carry | 2:03 | 2:00 |
| Run 7 | 5:15 | 5:58 |
| Sandbag lunges | 7:37 | 6:12 |
| Run 8 | 5:03 | 5:27 |
| Wall balls | 8:04 | 8:02 |
| Roxzone | 7:18 | 9:04 |
| Finish | 1:31:59 | 1:32:00 |
Head to head: 1 race they both ran
| Race | Larry | James | Gap |
|---|---|---|---|
| Washington DC 2026 Open Men · 3 Sep 2026 | 1:31:59 | 1:32:00 | 0:01 · Larry faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
