James vs Jarrod

AUS AUS · Open Men · 2 results

James McIntyre

1:22:38 best Open Men time · Sydney 2026
1401st of 3,324 place in that race · 3,324 Open Men finishers
NZL NZL · Open Men · 2 results

Jarrod Banks

1:22:35 best Open Men time · Sydney 2026
1399th of 3,324 place in that race · 3,324 Open Men finishers

Station radar · best race with a field of 30 or more

James: Sydney 2026, Open Men · Jarrod: Sydney 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JamesJarrodedge = faster than everyone, centre = slowest

This chart shows where James and Jarrod sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on BBJ (faster than 95% of the field), weakest on Carry (faster than 35%).Jarrod: strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 35%).

See the numbers
Part James: faster than Jarrod: faster than
Ski 79% 98%
Push 55% 73%
Pull 60% 39%
BBJ 95% 35%
Row 85% 93%
Carry 35% 64%
Lunges 46% 50%
Wall balls 53% 67%
Roxzone 45% 52%
Runs 48% 56%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part James Jarrod
SkiErg 79% 98%
Sled push 55% 73%
Sled pull 60% 39%
Burpee broad jump 95% 35%
Row 85% 93%
Farmers carry 35% 64%
Sandbag lunges 46% 50%
Wall balls 53% 67%
Roxzone (moving) 45% 52%
Runs (8 km) 48% 56%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

James · Sydney 2026 · Open Men1:22:38
4:084:134:262:334:374:124:473:394:484:255:162:174:575:446:556:538:54
Jarrod · Sydney 2026 · Open Men1:22:35
4:273:564:222:184:384:494:376:264:524:184:331:554:305:376:476:048:34
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · Sydney 2026 · Open Men: 39:54 running, 33:56 at the stations and 8:54 in the roxzone; the longest station was the wall balls (6:53).Below, Jarrod · Sydney 2026 · Open Men: 38:46 running, 35:23 at the stations and 8:34 in the roxzone; the longest station was the burpee broad jumps (6:26).

See the numbers
Part James · Sydney 2026 · Open Men Jarrod · Sydney 2026 · Open Men
Run 1 4:08 4:27
SkiErg 4:13 3:56
Run 2 4:26 4:22
Sled push 2:33 2:18
Run 3 4:37 4:38
Sled pull 4:12 4:49
Run 4 4:47 4:37
Burpee broad jump 3:39 6:26
Run 5 4:48 4:52
Row 4:25 4:18
Run 6 5:16 4:33
Farmers carry 2:17 1:55
Run 7 4:57 4:30
Sandbag lunges 5:44 5:37
Run 8 6:55 6:47
Wall balls 6:53 6:04
Roxzone 8:54 8:34
Finish 1:22:38 1:22:35

Head to head: 1 race they both ran

Race James Jarrod Gap
Sydney 2026 Open Men · 1 Jul 2026 1:22:38 1:22:35 0:03 · Jarrod faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up