Thomas vs Michael
GBR · Open Men · 2 results Thomas Grabham
GBR · Open Men · 7 results Michael Owen
Station radar · best race with a field of 30 or more
Thomas: Copenhagen 2025, Open Men · Michael: Stockholm 2024, Open Men
This chart shows where Thomas and Michael sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on BBJ (faster than 97% of the field), weakest on Carry (faster than 74%).Michael: strongest on Pull (faster than 98% of the field), weakest on Ski (faster than 75%).
See the numbers
| Part | Thomas: faster than | Michael: faster than |
|---|---|---|
| Ski | 91% | 75% |
| Push | 89% | 92% |
| Pull | 97% | 98% |
| BBJ | 97% | 95% |
| Row | 96% | 92% |
| Carry | 74% | 90% |
| Lunges | 90% | 97% |
| Wall balls | 94% | 96% |
| Roxzone | 84% | 93% |
| Runs | 95% | 92% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Michael |
|---|---|---|
| SkiErg | 91% | 75% |
| Sled push | 89% | 92% |
| Sled pull | 97% | 98% |
| Burpee broad jump | 97% | 95% |
| Row | 96% | 92% |
| Farmers carry | 74% | 90% |
| Sandbag lunges | 90% | 97% |
| Wall balls | 94% | 96% |
| Roxzone (moving) | 84% | 93% |
| Runs (8 km) | 95% | 92% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Copenhagen 2025 · Open Men: 31:45 running, 27:03 at the stations and 5:19 in the roxzone; the longest station was the row (4:18).Below, Michael · Stockholm 2024 · Open Men: 32:11 running, 25:56 at the stations and 5:23 in the roxzone; the longest station was the row (4:17).
See the numbers
| Part | Thomas · Copenhagen 2025 · Open Men | Michael · Stockholm 2024 · Open Men |
|---|---|---|
| Run 1 | 4:17 | 3:52 |
| SkiErg | 4:10 | 4:11 |
| Run 2 | 3:45 | 3:58 |
| Sled push | 2:25 | 1:55 |
| Run 3 | 3:53 | 4:01 |
| Sled pull | 3:06 | 3:06 |
| Run 4 | 3:55 | 4:04 |
| Burpee broad jump | 3:15 | 3:32 |
| Run 5 | 4:01 | 3:58 |
| Row | 4:18 | 4:17 |
| Run 6 | 3:54 | 3:58 |
| Farmers carry | 1:48 | 1:33 |
| Run 7 | 3:53 | 4:01 |
| Sandbag lunges | 3:50 | 3:15 |
| Run 8 | 4:07 | 4:18 |
| Wall balls | 4:11 | 4:08 |
| Roxzone | 5:19 | 5:23 |
| Finish | 1:03:57 | 1:03:22 |
Head to head: 1 race they both ran
| Race | Thomas | Michael | Gap |
|---|---|---|---|
| Cardiff 2025 Open Men · 30 May 2025 | 1:06:27 | 1:06:28 | 0:01 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
