Bryan vs Dale
GBR · Open Men · 2 results Bryan Miller
GBR · Open Men · 6 results Dale Jones
Station radar · best race with a field of 30 or more
Bryan: Glasgow 2026, Open Men · Dale: Cardiff 2026, Open Men
This chart shows where Bryan and Dale sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Bryan: strongest on Lunges (faster than 72% of the field), weakest on Push (faster than 22%).Dale: strongest on Pull (faster than 99% of the field), weakest on Row (faster than 6%).
See the numbers
| Part | Bryan: faster than | Dale: faster than |
|---|---|---|
| Ski | 24% | 49% |
| Push | 22% | 76% |
| Pull | 36% | 99% |
| BBJ | 48% | 46% |
| Row | 68% | 6% |
| Carry | 54% | 96% |
| Lunges | 72% | 63% |
| Wall balls | 62% | 64% |
| Roxzone | 44% | 13% |
| Runs | 58% | 56% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Bryan | Dale |
|---|---|---|
| SkiErg | 24% | 49% |
| Sled push | 22% | 76% |
| Sled pull | 36% | 99% |
| Burpee broad jump | 48% | 46% |
| Row | 68% | 6% |
| Farmers carry | 54% | 96% |
| Sandbag lunges | 72% | 63% |
| Wall balls | 62% | 64% |
| Roxzone (moving) | 44% | 13% |
| Runs (8 km) | 58% | 56% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan · Glasgow 2026 · Open Men: 40:26 running, 36:27 at the stations and 5:14 in the roxzone; the longest station was the wall balls (6:36).Below, Dale · Cardiff 2026 · Open Men: 40:39 running, 34:13 at the stations and 6:11 in the roxzone; the longest station was the burpee broad jumps (6:03).
See the numbers
| Part | Bryan · Glasgow 2026 · Open Men | Dale · Cardiff 2026 · Open Men |
|---|---|---|
| Run 1 | 4:59 | 4:39 |
| SkiErg | 4:46 | 4:35 |
| Run 2 | 4:48 | 4:34 |
| Sled push | 3:27 | 2:40 |
| Run 3 | 4:55 | 4:40 |
| Sled pull | 4:40 | 2:41 |
| Run 4 | 4:57 | 4:52 |
| Burpee broad jump | 5:35 | 6:03 |
| Run 5 | 4:59 | 5:15 |
| Row | 4:45 | 5:42 |
| Run 6 | 5:01 | 5:31 |
| Farmers carry | 2:08 | 1:54 |
| Run 7 | 4:58 | 5:04 |
| Sandbag lunges | 4:30 | 4:37 |
| Run 8 | 5:49 | 6:03 |
| Wall balls | 6:36 | 6:01 |
| Roxzone | 5:14 | 6:11 |
| Finish | 1:21:58 | 1:20:59 |
Head to head: 1 race they both ran
| Race | Bryan | Dale | Gap |
|---|---|---|---|
| Glasgow 2026 Open Men · 11 Mar 2026 | 1:21:58 | 1:21:59 | 0:01 · Bryan faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
