Aude vs Constanze

FRA FRA · Open Women · 6 results

Aude Bernhard

1:17:15 best Open Women time · Karlsruhe 2026
47th of 910 place in that race · 910 Open Women finishers
GER GER · Open Women · 10 results

Constanze Czikowski

1:17:00 best Open Women time · Karlsruhe 2026
45th of 910 place in that race · 910 Open Women finishers

Station radar · best race with a field of 30 or more

Aude: Karlsruhe 2026, Open Women · Constanze: Karlsruhe 2026, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AudeConstanzeedge = faster than everyone, centre = slowest

This chart shows where Aude and Constanze sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Aude: strongest on Carry (faster than 99% of the field), weakest on Push (faster than 72%).Constanze: strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 73%).

See the numbers
Part Aude: faster than Constanze: faster than
Ski 83% 79%
Push 72% 76%
Pull 77% 97%
BBJ 89% 98%
Row 89% 85%
Carry 99% 73%
Lunges 76% 93%
Wall balls 92% 98%
Roxzone 95% 90%
Runs 94% 90%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Aude Constanze
SkiErg 83% 79%
Sled push 72% 76%
Sled pull 77% 97%
Burpee broad jump 89% 98%
Row 89% 85%
Farmers carry 99% 73%
Sandbag lunges 76% 93%
Wall balls 92% 98%
Roxzone (moving) 95% 90%
Runs (8 km) 94% 90%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Aude · Karlsruhe 2026 · Open Women1:17:15
3:474:505:032:475:114:515:105:085:275:055:191:255:094:264:114:564:39
Constanze · Karlsruhe 2026 · Open Women1:17:00
3:474:535:162:445:254:025:324:035:335:095:312:075:243:514:364:165:00
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aude · Karlsruhe 2026 · Open Women: 39:17 running, 33:27 at the stations and 4:39 in the roxzone; the longest station was the burpee broad jumps (5:08).Below, Constanze · Karlsruhe 2026 · Open Women: 41:04 running, 31:05 at the stations and 5:00 in the roxzone; the longest station was the row (5:09).

See the numbers
Part Aude · Karlsruhe 2026 · Open Women Constanze · Karlsruhe 2026 · Open Women
Run 1 3:47 3:47
SkiErg 4:50 4:53
Run 2 5:03 5:16
Sled push 2:47 2:44
Run 3 5:11 5:25
Sled pull 4:51 4:02
Run 4 5:10 5:32
Burpee broad jump 5:08 4:03
Run 5 5:27 5:33
Row 5:05 5:09
Run 6 5:19 5:31
Farmers carry 1:25 2:07
Run 7 5:09 5:24
Sandbag lunges 4:26 3:51
Run 8 4:11 4:36
Wall balls 4:56 4:16
Roxzone 4:39 5:00
Finish 1:17:15 1:17:00

Head to head: 1 race they both ran

Race Aude Constanze Gap
Karlsruhe 2026 Open Women · 1 Oct 2026 1:17:15 1:17:00 0:15 · Constanze faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up