Athlete · Open Women · 40-44 · FRA FRA

Aude Bernhard

www.roxtimes.com/athletes/aude-bernhard-80eb733e

6 HYROX races over 2 seasons: 2 solo, 4 in a team with 8 partners.

Best Open Women time1:17:15Karlsruhe 2026
Best Open Women place47thof 910 · Karlsruhe 2026
Latest race1:17:15Karlsruhe 2026 · Open WomenAude's best Open Women time so far
Strongest part of the raceFarmers carryfaster than 99% of Open Women at Karlsruhe 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:18:001:19:001:20:00 best 1:17:15

This line shows the finish time of Aude Bernhard at each race, oldest on the left; lower is faster.The best was 1:17:15 at Karlsruhe (Oct 2026); Aude Bernhard was 2:06 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Paris Grand Palais Apr 2026 Open Women 1:19:21
Karlsruhe Oct 2026 Open Women 1:17:15

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

6 results at 4 races

Tap a result for its full report
Karlsruhe 2026 1 Oct 2026 · 2 results
Race results
Open Women, 40-44 1:17:15 47th of 910; 4th of 91 aged 40-44 39:14 33:28 4:39 Runs 39:14 · Stations 33:28 · Roxzone 4:39

47th of 910 Open Women (faster than 94%).

Aude Bernhard at HYROX Karlsruhe 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 910 Open Women finishers here who were slower on that part.
Part Time Typical here vs 910 Open Women here
Run 1: 3:47 4:18 faster than 81%
SkiErg: 4:50 5:08 faster than 83%
Run 2: 5:03 6:09 faster than 91%
Sled push: 2:47 3:06 faster than 72%
Run 3: 5:11 6:28 faster than 92%
Sled pull: 4:51 5:43 faster than 77%
Run 4: 5:10 6:32 faster than 93%
Burpee broad jump: 5:08 7:04 faster than 88%
Run 5: 5:27 6:48 faster than 92%
Row: 5:05 5:31 faster than 88%
Run 6: 5:19 6:37 faster than 92%
Farmers carry: 1:25 2:23 fastest in the field
Run 7: 5:09 6:36 faster than 95%
Sandbag lunges: 4:26 5:12 faster than 76%
Run 8: 4:11 5:42 faster than 97%
Wall balls: 4:56 7:11 faster than 91%
Roxzone: 4:39 6:49 faster than 94%
Runs (8 km) 39:14 49:35 faster than 94%
Stations (8) 33:28
Finish 1:17:15 1:38:33 47th of 910 · faster than 94%

Full report for this race →This result as data (JSON)

Relay Women, team 40+, with Liliana Amundaraín, Valérie Schmitt, Isabelle Labat-Scheer 1:36:42 36th of 45; 8th of 11 aged 40+ 53:18 37:11 6:17 Runs 53:18 · Stations 37:11 · Roxzone 6:17

36th of 45 Relay Women (faster than 20%).

Aude Bernhard at HYROX Karlsruhe 2026, Relay Women: every split in race order, the typical split of Relay Women at this race, and the share of the 45 Relay Women finishers here who were slower on that part.
Part Time Typical here vs 45 Relay Women here
Run 1: 4:29 4:07 faster than 27%
SkiErg: 5:29 5:24 faster than 38%
Run 2: 5:25 5:57 faster than 79%
Sled push: 1:49 2:35 fastest in the field
Run 3: 7:32 6:04 faster than 18%
Sled pull: 6:52 4:59 faster than 9%
Run 4: 6:04 5:45 faster than 36%
Burpee broad jump: 3:45 5:39 faster than 90%
Run 5: 7:42 5:58 faster than 6%
Row: 5:41 5:12 faster than 18%
Run 6: 7:04 6:03 faster than 11%
Farmers carry: 2:17 2:02 faster than 31%
Run 7: 7:36 5:53 faster than 4%
Sandbag lunges: 4:21 4:21 faster than 50%
Run 8: 7:29 4:58 faster than 2%
Wall balls: 6:57 5:12 faster than 18%
Roxzone: 6:17 5:18 faster than 11%
Runs (8 km) 53:18 46:00 faster than 6%
Stations (8) 37:11
Finish 1:36:42 1:27:47 36th of 45 · faster than 20%

Full report for this race →This result as data (JSON)

Paris Grand Palais 2026 27 Apr 2026 · 2 results
Race results
Open Women, 40-44 1:19:21 115th of 1,666; 6th of 111 aged 40-44 36:06 35:26 7:53 Runs 36:06 · Stations 35:26 · Roxzone 7:53

115th of 1,666 Open Women (faster than 93%). Against the 51 who finished around 1:17:18: most time gained on the eight runs (1:22), most lost on sandbag lunges (1:07). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 0:02 less).

Aude Bernhard at HYROX Paris Grand Palais 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,666 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,666 Open Women here
Run 1: 4:37 5:46 faster than 96%
SkiErg: 5:08 5:21 faster than 75%
Run 2: 4:20 5:21 faster than 96%
Sled push: 2:22 2:51 faster than 84%
Run 3: 4:30 5:36 faster than 96%
Sled pull: 4:37 5:03 faster than 66%
Run 4: 4:31 5:37 faster than 96%
Burpee broad jump: 5:53 7:33 faster than 83%
Run 5: 4:44 5:45 faster than 94%
Row: 5:09 5:32 faster than 84%
Run 6: 4:38 5:41 faster than 95%
Farmers carry: 2:07 2:31 faster than 80%
Run 7: 4:37 5:47 faster than 96%
Sandbag lunges: 5:07 5:23 faster than 59%
Run 8: 4:12 5:20 faster than 96%
Wall balls: 5:03 6:57 faster than 90%
Roxzone: 7:53 9:10 faster than 78%
Runs (8 km) 36:06 45:00 faster than 96%
Stations (8) 35:26
Finish 1:19:21 1:35:59 115th of 1,666 · faster than 93%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Claire Brand 1:18:27 290th of 1,496; 42nd of 236 aged 35-39 44:35 27:54 6:03 Runs 44:35 · Stations 27:54 · Roxzone 6:03

290th of 1,496 Doubles Women (faster than 80%). Against the 46 who finished around 1:18:45: most time gained on the roxzone (0:39), most lost on the eight runs (0:38). Runs 5 to 8 took 0:13 more than runs 1 to 4 (them: 1:39 more).

Aude Bernhard at HYROX Frankfurt 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 1,496 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 1,496 Doubles Women here
Run 1: 4:32 5:13 faster than 81%
SkiErg: 4:23 4:44 faster than 91%
Run 2: 6:49 5:56 faster than 16%
Sled push: 1:47 2:12 faster than 93%
Run 3: 5:28 6:10 faster than 79%
Sled pull: 4:03 4:15 faster than 63%
Run 4: 5:24 6:13 faster than 83%
Burpee broad jump: 4:05 4:06 faster than 51%
Run 5: 5:33 6:23 faster than 83%
Row: 4:22 5:06 fastest in the field
Run 6: 5:39 6:15 faster than 76%
Farmers carry: 1:35 1:48 faster than 83%
Run 7: 5:34 6:12 faster than 78%
Sandbag lunges: 3:32 3:36 faster than 54%
Run 8: 5:40 6:38 faster than 85%
Wall balls: 4:07 4:18 faster than 63%
Roxzone: 6:03 7:55 faster than 92%
Runs (8 km) 44:35 49:15 faster than 75%
Stations (8) 27:54
Finish 1:18:27 1:27:45 290th of 1,496 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Women, team 35-39, with Noémie Merieau 1:41:58 826th of 908; 119th of 132 aged 35-39 1:02:56 29:16 9:50 Runs 1:02:56 · Stations 29:16 · Roxzone 9:50

826th of 908 Doubles Women (faster than 9%).

Aude Bernhard at HYROX Stuttgart 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 908 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 908 Doubles Women here
Run 1: 6:34 5:56 faster than 23%
SkiErg: 4:39 4:42 faster than 59%
Run 2: 7:58 5:19 faster than 1%
Sled push: 1:48 1:49 faster than 52%
Run 3: 8:24 5:36 faster than 1%
Sled pull: 4:53 3:58 faster than 9%
Run 4: 8:09 5:36 faster than 1%
Burpee broad jump: 3:50 3:59 faster than 58%
Run 5: 8:16 5:40 faster than 1%
Row: 4:49 5:04 faster than 81%
Run 6: 7:51 5:37 faster than 2%
Farmers carry: 1:35 1:50 faster than 87%
Run 7: 8:02 5:35 faster than 1%
Sandbag lunges: 3:49 3:37 faster than 38%
Run 8: 7:46 5:53 faster than 6%
Wall balls: 3:53 4:13 faster than 75%
Roxzone: 9:50 10:35 faster than 66%
Runs (8 km) 1:02:56 45:08 faster than 1%
Stations (8) 29:16
Finish 1:41:58 1:25:18 826th of 908 · faster than 9%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Women

The fastest Aude has done each station

Part Best Race Typical
SkiErg 4:50 Karlsruhe 2026 · best of 2 5:16
Sled push 2:22 Paris Grand Palais 2026 · best of 2 2:55
Sled pull 4:37 Paris Grand Palais 2026 · best of 2 5:47
Burpee broad jump 5:08 Karlsruhe 2026 · best of 2 6:46
Row 5:05 Karlsruhe 2026 · best of 2 5:31
Farmers carry 1:25 Karlsruhe 2026 · best of 2 2:19
Sandbag lunges 4:26 Karlsruhe 2026 · best of 2 5:13
Wall balls 4:56 Karlsruhe 2026 · best of 2 6:43
Runs (8 km) 36:06 Paris Grand Palais 2026 · best of 2 46:44
Roxzone 4:39 Karlsruhe 2026 · best of 2 7:57
How to read

Each station's best across Aude's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

8 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Karlsruhe 2026, against 910 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Audeedge = faster than everyone, centre = slowest

This chart shows where Aude sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Push (faster than 72%).

See the numbers
Part Aude: faster than
Ski 83%
Push 72%
Pull 77%
BBJ 89%
Row 89%
Carry 99%
Lunges 76%
Wall balls 92%
Roxzone 95%
Runs 94%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 83%
Sled push faster than 72%
Sled pull faster than 77%
Burpee broad jump faster than 89%
Row faster than 89%
Farmers carry faster than 99%
Sandbag lunges faster than 76%
Wall balls faster than 92%
Roxzone faster than 95%
Runs (8 km) faster than 94%

How much of the field Aude beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Sled push (faster than 72%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 faster
Sled push 0:19 faster
Sled pull 0:52 faster
Burpee broad jump 1:56 faster
Row 0:26 faster
Farmers carry 0:58 faster
Sandbag lunges 0:46 faster
Wall balls 2:15 faster
Roxzone 2:10 faster
Runs (8 km) 10:21 faster

Aude's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (10:21 faster); weakest: SkiErg (0:18 faster).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aude against the typical Open Women finisher

Aude1:17:15
3:474:505:032:475:114:515:105:085:275:055:191:255:094:264:114:564:39
Typical Open Women1:37:17
4:185:086:093:066:285:436:327:046:485:316:372:236:365:125:427:116:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aude: 39:17 running, 33:27 at the stations and 4:39 in the roxzone; the longest station was the burpee broad jumps (5:08).Below, Typical Open Women: 49:10 running, 41:18 at the stations and 6:49 in the roxzone; the longest station was the wall balls (7:11).

See the numbers
Part Aude Typical Open Women
Run 1 3:47 4:18
SkiErg 4:50 5:08
Run 2 5:03 6:09
Sled push 2:47 3:06
Run 3 5:11 6:28
Sled pull 4:51 5:43
Run 4 5:10 6:32
Burpee broad jump 5:08 7:04
Run 5 5:27 6:48
Row 5:05 5:31
Run 6 5:19 6:37
Farmers carry 1:25 2:23
Run 7 5:09 6:36
Sandbag lunges 4:26 5:12
Run 8 4:11 5:42
Wall balls 4:56 7:11
Roxzone 4:39 6:49
Finish 1:17:15 1:38:33

The race in order, left to right. A wider block than the one below is slower than typical.

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