Alex vs Richard

GBR GBR · Open Men · 2 results

Alex Matthewson

1:29:37 best Open Men time · London 2024
1426th of 2,324 place in that race · 2,324 Open Men finishers
GBR GBR · Open Men · 1 result

Richard Sofer

1:29:34 best Open Men time · London 2024
1424th of 2,324 place in that race · 2,324 Open Men finishers

Station radar · best race with a field of 30 or more

Alex: London 2024, Open Men · Richard: London 2024, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AlexRichardedge = faster than everyone, centre = slowest

This chart shows where Alex and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Alex: strongest on Ski (faster than 73% of the field), weakest on Push (faster than 17%).Richard: strongest on Row (faster than 70% of the field), weakest on Lunges (faster than 30%).

See the numbers
Part Alex: faster than Richard: faster than
Ski 73% 54%
Push 17% 56%
Pull 33% 62%
BBJ 43% 37%
Row 48% 70%
Carry 56% 56%
Lunges 33% 30%
Wall balls 19% 31%
Roxzone 46% 50%
Runs 47% 30%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Alex Richard
SkiErg 73% 54%
Sled push 17% 56%
Sled pull 33% 62%
Burpee broad jump 43% 37%
Row 48% 70%
Farmers carry 56% 56%
Sandbag lunges 33% 30%
Wall balls 19% 31%
Roxzone (moving) 46% 50%
Runs (8 km) 47% 30%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Alex · London 2024 · Open Men1:29:37
7:064:164:203:564:345:384:426:105:044:494:272:034:525:415:168:597:51
Richard · London 2024 · Open Men1:29:34
5:534:244:332:585:094:435:146:295:324:375:202:035:175:496:077:567:39
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alex · London 2024 · Open Men: 40:22 running, 41:32 at the stations and 7:51 in the roxzone; the longest station was the wall balls (8:59).Below, Richard · London 2024 · Open Men: 43:04 running, 38:59 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:56).

See the numbers
Part Alex · London 2024 · Open Men Richard · London 2024 · Open Men
Run 1 7:06 5:53
SkiErg 4:16 4:24
Run 2 4:20 4:33
Sled push 3:56 2:58
Run 3 4:34 5:09
Sled pull 5:38 4:43
Run 4 4:42 5:14
Burpee broad jump 6:10 6:29
Run 5 5:04 5:32
Row 4:49 4:37
Run 6 4:27 5:20
Farmers carry 2:03 2:03
Run 7 4:52 5:17
Sandbag lunges 5:41 5:49
Run 8 5:16 6:07
Wall balls 8:59 7:56
Roxzone 7:51 7:39
Finish 1:29:37 1:29:34

Head to head: 1 race they both ran

Race Alex Richard Gap
London 2024 Open Men · 1 Dec 2024 1:29:37 1:29:34 0:03 · Richard faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up