James vs Dermot
IRL · Open Men · 4 results James Gormley
IRL · Open Men · 1 result Dermot Padden
Station radar · best race with a field of 30 or more
James: London ExCeL 2025, Open Men · Dermot: London Olympia 2026, Open Men
This chart shows where James and Dermot sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.James: strongest on BBJ (faster than 85% of the field), weakest on Ski (faster than 17%).Dermot: strongest on Ski (faster than 95% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | James: faster than | Dermot: faster than |
|---|---|---|
| Ski | 17% | 95% |
| Push | 84% | 68% |
| Pull | 40% | 31% |
| BBJ | 85% | 19% |
| Row | 54% | 35% |
| Carry | 50% | 49% |
| Lunges | 65% | 18% |
| Wall balls | 41% | 49% |
| Roxzone | 66% | 26% |
| Runs | 64% | 53% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | James | Dermot |
|---|---|---|
| SkiErg | 17% | 95% |
| Sled push | 84% | 68% |
| Sled pull | 40% | 31% |
| Burpee broad jump | 85% | 19% |
| Row | 54% | 35% |
| Farmers carry | 50% | 49% |
| Sandbag lunges | 65% | 18% |
| Wall balls | 41% | 49% |
| Roxzone (moving) | 66% | 26% |
| Runs (8 km) | 64% | 53% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.James · London ExCeL 2025 · Open Men: 31:40 running, 36:11 at the stations and 10:51 in the roxzone; the longest station was the wall balls (7:54).Below, Dermot · London Olympia 2026 · Open Men: 40:41 running, 40:36 at the stations and 7:06 in the roxzone; the longest station was the wall balls (7:26).
See the numbers
| Part | James · London ExCeL 2025 · Open Men | Dermot · London Olympia 2026 · Open Men |
|---|---|---|
| Run 1 | 3:21 | 4:13 |
| SkiErg | 5:12 | 4:04 |
| Run 2 | 3:46 | 4:21 |
| Sled push | 2:21 | 2:41 |
| Run 3 | 3:45 | 4:43 |
| Sled pull | 5:04 | 4:59 |
| Run 4 | 4:00 | 4:45 |
| Burpee broad jump | 4:02 | 7:24 |
| Run 5 | 3:58 | 5:25 |
| Row | 4:54 | 4:59 |
| Run 6 | 3:36 | 5:09 |
| Farmers carry | 2:03 | 2:14 |
| Run 7 | 3:49 | 4:56 |
| Sandbag lunges | 4:41 | 6:50 |
| Run 8 | 5:24 | 7:09 |
| Wall balls | 7:54 | 7:26 |
| Roxzone | 10:51 | 7:06 |
| Finish | 1:18:33 | 1:28:17 |
Head to head: 1 race they both ran
| Race | James | Dermot | Gap |
|---|---|---|---|
| London Olympia 2026 Open Men · 24 Mar 2026 | 1:28:17 | 1:28:17 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
