Shannon vs Ewen

RSA RSA · Pro Men · 13 results

Shannon Whitehead

1:14:04 best Pro Men time · Incheon 2024
17th of 91 place in that race · 91 Pro Men finishers
NED NED · Pro Men · 8 results

Ewen Staal

1:16:37 best Pro Men time · Bangkok 2025
32nd of 223 place in that race · 223 Pro Men finishers

Station radar · best race with a field of 30 or more

Shannon: Incheon 2024, Pro Men · Ewen: Bangkok 2025, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
ShannonEwenedge = faster than everyone, centre = slowest

This chart shows where Shannon and Ewen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Shannon: strongest on Runs (faster than 88% of the field), weakest on Push (faster than 40%).Ewen: strongest on Ski (faster than 93% of the field), weakest on Lunges (faster than 65%).

See the numbers
Part Shannon: faster than Ewen: faster than
Ski 53% 93%
Push 40% 71%
Pull 84% 80%
BBJ 50% 69%
Row 56% 75%
Carry 81% 67%
Lunges 79% 65%
Wall balls 81% 71%
Roxzone 74% 81%
Runs 88% 89%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Shannon Ewen
SkiErg 53% 93%
Sled push 40% 71%
Sled pull 84% 80%
Burpee broad jump 50% 69%
Row 56% 75%
Farmers carry 81% 67%
Sandbag lunges 79% 65%
Wall balls 81% 71%
Roxzone (moving) 74% 81%
Runs (8 km) 88% 89%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Shannon · Incheon 2024 · Pro Men1:14:04
3:144:184:213:564:314:454:334:094:294:454:271:594:334:334:595:405:00
Ewen · Bangkok 2025 · Pro Men1:16:37
3:574:054:093:334:155:324:174:234:334:374:252:204:265:334:296:096:01
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shannon · Incheon 2024 · Pro Men: 35:07 running, 34:05 at the stations and 5:00 in the roxzone; the longest station was the wall balls (5:40).Below, Ewen · Bangkok 2025 · Pro Men: 34:31 running, 36:11 at the stations and 6:01 in the roxzone; the longest station was the wall balls (6:09).

See the numbers
Part Shannon · Incheon 2024 · Pro Men Ewen · Bangkok 2025 · Pro Men
Run 1 3:14 3:57
SkiErg 4:18 4:05
Run 2 4:21 4:09
Sled push 3:56 3:33
Run 3 4:31 4:15
Sled pull 4:45 5:32
Run 4 4:33 4:17
Burpee broad jump 4:09 4:23
Run 5 4:29 4:33
Row 4:45 4:37
Run 6 4:27 4:25
Farmers carry 1:59 2:20
Run 7 4:33 4:26
Sandbag lunges 4:33 5:33
Run 8 4:59 4:29
Wall balls 5:40 6:09
Roxzone 5:00 6:01
Finish 1:14:04 1:16:37

Head to head: 1 race they both ran

Race Shannon Ewen Gap
Bangkok 2025 Pro Men · 24 May 2025 1:16:50 1:16:37 0:13 · Ewen faster
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