John vs Lasse

GBR GBR · Open Men · 3 results

John Rendall

1:30:50 best Open Men time · Cardiff 2025
1467th of 2,041 place in that race · 2,041 Open Men finishers
NOR NOR · Open Men · 2 results

Lasse Fossnes

1:29:55 best Open Men time · Copenhagen 2026
807th of 1,290 place in that race · 1,290 Open Men finishers

Station radar · best race with a field of 30 or more

John: Cardiff 2025, Open Men · Lasse: Copenhagen 2026, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
JohnLasseedge = faster than everyone, centre = slowest

This chart shows where John and Lasse sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.John: strongest on Push (faster than 95% of the field), weakest on Lunges (faster than 8%).Lasse: strongest on Lunges (faster than 70% of the field), weakest on Pull (faster than 23%).

See the numbers
Part John: faster than Lasse: faster than
Ski 71% 34%
Push 95% 25%
Pull 82% 23%
BBJ 10% 50%
Row 55% 33%
Carry 77% 43%
Lunges 8% 70%
Wall balls 47% 25%
Roxzone 32% 37%
Runs 23% 37%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part John Lasse
SkiErg 71% 34%
Sled push 95% 25%
Sled pull 82% 23%
Burpee broad jump 10% 50%
Row 55% 33%
Farmers carry 77% 43%
Sandbag lunges 8% 70%
Wall balls 47% 25%
Roxzone (moving) 32% 37%
Runs (8 km) 23% 37%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

John · Cardiff 2025 · Open Men1:30:50
5:374:245:062:165:144:005:258:515:274:455:361:495:507:007:056:505:35
Lasse · Copenhagen 2026 · Open Men1:29:55
7:384:424:403:284:555:205:125:205:205:015:132:115:114:265:508:177:20
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.John · Cardiff 2025 · Open Men: 45:20 running, 39:55 at the stations and 5:35 in the roxzone; the longest station was the burpee broad jumps (8:51).Below, Lasse · Copenhagen 2026 · Open Men: 43:59 running, 38:44 at the stations and 7:20 in the roxzone; the longest station was the wall balls (8:17).

See the numbers
Part John · Cardiff 2025 · Open Men Lasse · Copenhagen 2026 · Open Men
Run 1 5:37 7:38
SkiErg 4:24 4:42
Run 2 5:06 4:40
Sled push 2:16 3:28
Run 3 5:14 4:55
Sled pull 4:00 5:20
Run 4 5:25 5:12
Burpee broad jump 8:51 5:20
Run 5 5:27 5:20
Row 4:45 5:01
Run 6 5:36 5:13
Farmers carry 1:49 2:11
Run 7 5:50 5:11
Sandbag lunges 7:00 4:26
Run 8 7:05 5:50
Wall balls 6:50 8:17
Roxzone 5:35 7:20
Finish 1:30:50 1:29:55

Head to head: 1 race they both ran

Race John Lasse Gap
Oslo 2025 Open Men · 27 Sep 2025 1:35:15 1:35:19 0:04 · John faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up